Other information about the Department of Health and Fitness:

• History, scope, mission, and philosophy -
       The Department of Health and Fitness provides opportunities for students to learn and experience aspects of fitness, movement, and sport that last through a lifetime of physical activity. The diversity of courses emphasize the development of physical skills and the acquisition of cognitive understanding. Students are urged to participate in these courses early in their college years so that they may acquire the skills and knowledge necessary to reduce the pressure of a busy, stress-filled schedule. To achieve these goals, students need to attain the levels of fitness and skills that are the requisites for sports activities. In addition to psychomotor skill development, students should acquire an understanding of fitness and wellness as they apply to their individual lifestyles. Fitness activities and sport skills that can be enjoyed throughout life are part of the education of each American University student. Students are encouraged to explore the interdisciplinary relationship between courses of this department and those of other schools and departments within the university.
• Academics - educational opportunities
• Web-enhanced and online courses - course-related materials
• Premedical and Health Professional Programs - more information about the premed program at American University.

Other important links

• NCHF - the National Center for Health and Fitness
• IIHP - the International Institute for Health Promotion
• Publications - articles, newsletters, presentations by faculty and staff

Other activities

• IRL - an example of efforts our students efforts to improve the fitness of seniors. Jennifer Posa - HFM graduate 1997.
• Student health fares - Graduate Health Fair - by Eric Davis. HFM graduate 1997
• Community service - Operation FitKids (currently inactive).
• AU LIFE Club - Lifestyle, Information, Fitness and Education. Although AU Life is currently inactive, you can see their former activities.
• Special events -

Favorite Websites - links to Health Promotion, Health, Fitness, and Wellness