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Cross
Country | Indoor Track and Field | Outdoor
Track and Field
American University’s most decorated female runner ever ... 2003 NCAA Outdoor Track All-American ... holds five indoor and three outdoor school records ... also ran on two indoor relays and two outdoor relays that set school marks ... holds three indoor school records and four outdoor school records … also on four school record-holding relay teams.
2002-03: All-American in the 10,000m (33:38.55) after finishing ninth at the NCAA Championships ... NCAA individual qualifier in cross country and outdoor track and field ... All-Patriot League First Team in cross country, indoor track and outdoor track ... 2002 Patriot League Cross Country Champion (21:53.72) ... Patriot League Cross Country Runner of the Year ... 2003 Patriot League Indoor Track Runner of the Meet ... Patriot League Champion in the indoor mile in school record time (4:55.59) ... ran on the league indoor champion 4x800m and DMR squads ... Patriot League Champion in the outdoor 5000m (17:02.36) ... three-time Patriot League Track Athlete of the Week ... won the Navy Invitational (18:10.08) and Maryland Invitational (17:37) in cross country ... finished fifth at the NCAA Mid-Atlantic Regional (21:03.1) ... posted best finish ever for a Patriot League female at the NCAA Championships (20:55.5) ... set school record in the 3000m while winning the Maryland Invitational in 9:43.50 ... finished third at the George Mason Invitational to set the school record in the 1000m (2:53.35) ... won the 5000m at the Bison Outdoor Classic while setting a school record of 16:37.70 ... finished second at the Penn Relays in the Championship of America 10,000m in 34:17.48 to qualify for the NCAA Championships and set a new school record ... set a new school record with her eighth place finish in the 5000m at the NCAA East Regional (16:20.62) ... Patriot League Academic Honor Roll in cross country.
2001-02: Patriot League Indoor and Outdoor Champion in the 5000-meters … earned All-League honors with her sixth-place finish at the Patriot League Cross Country Championships (23:02.50) … ran 21:25.07 to place 14th at the NCAA Mid-Atlantic Regional Meet earning All-Region Honors … named ECAC Player of the Week Dec. 12 … second in the 1500-meters at the Patriot League Outdoor Championships (4:34.17) … provisionally qualified for the NCAA Outdoor Championships in the 5000m at the Penn Relays where she ran 16:44.36 to finish eighth … earned All-East honors by finishing seventh in the 5000m at the ECAC Championships (16:43.38).
2000-01: Second in the 5000m at the CAA Championships (17:22.25) … finished eighth at the CAA Cross Country Championships (22:30.83) … won the 1000-meters at the Lehigh Triangular (3:13.4) … won the 3000-meters at the Terrapin Invitational in 10:18.19 … finished second in the 1500m at the Bucknell Income Tax Classic and the Maryland Invitational.
1999-00: Placed fifth in the 5000m at the CAA Championships (17:59.52) … crossed the line in 5:26.58 to finish second in the mile at the Rutgers Invitational … finished third in the 3000m at the Bucknell Invitational (10:53.15).
High School: Captain of the cross country team … two-time MVP for cross country and track … highest point scorer on the track team sophomore year.
Personal: Daughter of Linda and Harun Akbar … siblings are Nadia and Nailah … majoring in psychology.
2002
| Date | Meet | Time | Place / Participants |
| 9/14/02 | Navy Invitational | 18:10.08 | 1 / 145 |
| 9/28/02 | Paul Short Invitational (6000m) | 21:04.91 | 3 / 221 |
| 10/19/02 | Maryland Invitational | 17:37 | 1 / 89 |
| 11/2/02 | Patriot League Championships (6000m; at Army) | 21:53.72 | 1 / 67 |
| 11/16/02 | NCAA Mid-Atlantic Regional (6000m; Davis, W. Va.) | 21:03.1 | 5 / 148 |
| 11/25/02 | NCAA Championships (6000m; Terre Haute, Ind.) | 20:55.5 | 60 / 254 |
2001
| Date | Meet | Time | Place / Participants |
| 9/8/01 | Navy Invitational | 19:10.36 | 2 / 73 |
| 9/22/01 | Mount St. Mary's Invitational | 18:46.40 | 9 / 151 |
| 10/13/01 | Maryland Invitational | 19:35.85 | 3 / 97 |
| 10/27/01 | Patriot League Championships (6,000-meters; at Colgate) | 23:02.50 | 6 / 73 |
| 11/10/01 | NCAA Mid-Atlantic Regional (6,000-meters; at Lehigh) | 21:25.07 | 14 / 180 |
2000
| Date | Meet | Time | Place / Participants |
| 9/9/00 | Navy Invitational | 21:58.00 | 15 / 63 |
| 9/23/00 | Maryland Invitational | 19:49.80 | 5 / 61 |
| 9/30/00 | George Washington Invitational | 19:00.12 | 14 / 97 |
| 10/14/00 | George Mason Invitational | 18:52.40 | 2 / 50 |
| 10/28/00 | CAA Championships (6,000-meters; at ECU) | 22:30.83 | 8 / 81 |
1999
| Date | Meet | Time | Place / Participants |
| 9/11/99 | Navy Invitational | 20:06.1 | 10 / 48 |
| 9/25/99 | Richmond Dual Meet | 20:17 | 5 / 20 |
| 10/2/99 | Dickinson Invitational | 19:55.52 | 23 / 162 |
| 10/23/99 | Gettysburg Invitational | 19:17.72 | 10 / 235 |
| 10/30/99 | CAA Championships (at UNCW) | 18:51.70 | 18 / 79 |
1000 Meters | First All-Time
| Date | Meet | Time | Place / Participants |
| 2/15/03 | GMU Collegiate Invitational | 2:53.35 | 3 / 18 |
| 2/17/01 | Collegiate Invitational (at GMU) | 3:07.62 | 6 / 15 |
| 1/20/01 | Lehigh Triangular | 3:13.4 | 1 / 6 |
1500 Meters | First All-Time
| Date | Meet | Time | Place / Participants |
| 1/29/00 | Adidas Washington-Baltimore | 5:04.71 | 8 / 13 |
Mile Run | First All-Time
| Date | Meet | Time | Place / Participants |
| 2/23/03 | Patriot League Championships (at Colgate) | 4:55.59 | 1 / 17 |
| 1/12/02 | Father Diamond Invitational | 4:59.37 | 5 / 27 |
| 12/8/01 | Navy Lid Lifter | 5:00.74 | 3 / 17 |
| 1/18/03 | Lehigh Quad | 5:01.19 | 1 / 13 |
| 2/19/00 | Collegiate Invitational (at GMU) | 5:19.54 | 8 / 16 |
3000 Meters | First All-Time
| Date | Meet | Time | Place / Participants |
| 1/25/03 | Maryland Invitational | 9:43.50 | 1 / 12 |
| 1/22/00 | Bucknell Invitational | 10:53.13 | 3 / 18 |
5000 Meters | First All-Time
| Date | Meet | Time | Place / Participants |
| 1/19/02 | Lehigh Quad | 17:20.14 | 1 / 2 |
| 2/17/02 | Patriot League Championships (at Army) | 17:20.80 | 1 / 19 |
800 Meters | Third All-Time
| Date | Meet | Time | Place / Participants |
| 3/16/02 | 49ers Classic (at Charlotte) | 2:18.47 | 9 / 43 |
| 4/6/02 | Maryland Invitational | 2:20.11 | 1 / 36 |
1500 Meters | First All-Time
| Date | Meet | Time | Place / Participants |
| 5/11/02 | JMU Invitational | 4:27.66 | 12 / 46 |
| 5/4/02 | Patriot League Championships (at Lehigh) | 4:34.17 | 2 / 21 |
| 3/15/02 | 49ers Classic (at Charlotte) | 4:34.81 | 2 / 53 |
| 4/5/03 | Maryland Invitational | 4:39.98 | 3 / 30 |
| 3/31/01 | Maryland Invitational | 4:41.72 | 2 / 12 |
3000 Meters | Second All-Time
| Date | Meet | Time | Place / Participants |
| 4/7/01 | Terrapin Invitational | 10:18.19 | 1 / 9 |
5000 Meters | First All-Time
| Date | Meet | Time | Place / Participants |
| 5/30/03 | NCAA East Regional | 16:20.62 | 8 / 32 |
| 4/11/03 | Bison Outdoor Classic | 16:37.70 | 1 / 38 |
| 5/17/02 | ECAC Championships (at Princeton) | 16:43.38 | 7 / 21 |
| 4/25/02 | Penn Relays | 16:44.36 | 8 / 32 |
| 5/3/03 | Patriot League Championships (at Bucknell) | 17:02.36 | 1 / 26 |
10,000-Meters | First All-Time
| Date | Meet | Time | Place / Participants |
| 6/12/03 | NCAA Outdoor Championships (at Sacramento State) | 33:38.55 | 9 / 27 |
| 4/24/03 | Penn Relays | 34:17.48 | 2 / 27 |
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