5 on 5 is AhealthyU's latest program that combines the excitement of tournament basketball with healthy eating to help you score big health improvements. Registration is currently underway, and the challenge begins March 8.
Teams of 5 go head to head against a new team every week day (Monday - Friday). You'll score points (AKA "shots") by taking part in healthy habits, like eating breakfast, fitting in at least 3 servings of veggies, drinking water, trying new produce, or avoiding caffeine late in the day/early evening, to name a few. Winning teams score extra points to help every individual win healthy prizes. You'll record your progress online on our interactive site, filled with healthy recipes, tips to keep you on track, and lots more. Registration is $10 and is FREE for team captains. Register today! Team formation deadline is March 4. Visit www.american.edu/hr/5on5.cfm for more info or call Amy @ x3589 (farr@american.edu).
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