AhealthyU Lunchtime Yoga for Faculty and Staff (Updated 9/10/12)
noon – 1:00 pm, Thursday, November 8 (2012), Dunblane 114
AhealthyU invites faculty and staff members to join us for these no-cost fitness classes. Traditional 45 minute yoga instruction for all levels. Newcomers will learn the benefits of yoga through step-by-step guidance while experienced yogis can further perfect poses. No matter who you are, come join us to sweat and de-stress.