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Brown Bag Wellness Workshop Series

Brown Bag Wellness Workshops are no-cost, monthly lunchtime workshops designed to support healthy living through a variety of topics. We invite you to attend one or all.

Click Here to Register for Upcoming Workshops

Cooking Demonstrations with AU Dining provide you with instruction on how to make quick and nutritious dishes. Samples are provided for all recipes that are demonstrated.

Click Here to Register for Upcoming Cooking Demos

Just come as you are to any of our sessions - we'll even provide lunch. RSVP is requested for each workshop and demonstration. Simply fill out the online Registration form by following the appropriate link above and click submit. You'll receive a confirmation the day before the workshop.

Click here to see some of our previous Brown Bags!

Brown Bag Wellness Workshops

Fall 2014 Schedule Coming Soon!

Cooking Demonstrations with AU Dining

Friday, September 26th | 12:00-1:00pm | MGC 247 | Healthy Quick Breakfast Ideas

Friday October 31st | 12:00-1:00pm | MGC 245 | Healthy Sweet Halloween Treats

Friday November 21st | 12:00-1:00pm | MGC 247 | Fresh Holiday Side Dishes

Friday December 12 | 12:00-1:00pm | MGC 247 | Meals You Can Freeze and Reheat