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Points to AhealthyU Game

Points to AhealthyU Game Special Events:

Check out our Facebook page or follow us on Twitter @AUemployees for details on special Points qualifying events.

Ask for your 1 point stamp at these events!

Mindful Eagles

March 7th | 3pm - 4pm | Kay Spiritual Life Center Lounge

April 4th | 3pm - 4pm | Kay Spiritual Life Center Lounge

For more info, contact norman@american.edu or jbaron@american.edu

Everyday Biking 2.0

Wednesday, March 22 | 12pm - 1pm | SIS Founder's Room

This course will cover the basics of daily or occasional biking, plus go into depth on bike maintenance, safety, and best practices. 

Follow the link above to register.

Guided Community Bike Ride

Friday, April 4 | 12pm - 1:30pm

Join the AU Community for a guided ride right in our neighborhood! Ride more comfortably and confidently while exploring the best routes to get to and from campus.

Follow the link above to register.

Add more fun to your day and win great prizes with the Points to AhealthyU Game! Participate in AhealthyU programs and activities between January 17 - April 28, 2017 and collect stamps to redeem for prizes. Download your game sheet below and view the stamp awards chart for the current listing of AhealthyU and partner events.

Fall 2016 Points Game Players: Submit previous game sheets from Fall 2016 by 1/31/17. Point stamps earned in fall do not rollover.

Quick Links:

Download & Print Game Sheet | AhealthyU Calendar | Stamp Awards Chart

HOW TO PLAY

1. Grab a Game Sheet

Pick up a game sheet at an AhealthyU event or download and print your own.
Follow the instructions on the game sheet and enter your personal wellness goal. Choose a goal that will help keep you on track.

Make it a SMART goal:

Specific – clearly define an area for improvement
Measurable – quantify your goal
Attainable – create a goal that is reasonable for you
Realistic – decide on a goal that is worthwhile and will meet your needs
Time-related – determine a time frame for when this goal will be accomplished.

For example, "My personal goal is to:"

  • Enter an action (ex: Take 10,000 steps)
  • Enter the amount or duration of the action (ex: Everyday)
  • Enter a desired date of achievement (ex: April 1, 2017)

2. Participate in AhealthyU Programs and Collect Stamps

Attend AhealthyU activities and ask for your stamp at each event. Place your stamps in the numbered boxes on your game sheet. See the stamp awards chart below for stamp eligible activities. For a full listing of programs and activities view the AhealthyU Calendar.

Look for the game logo on participating events!

3. Win Great Prizes

Collect stamps, choose your prize, then submit your stamped game sheet to the new AhealthyU office location at Gray Hall, Room 111. Contact the AhealthyU office at x3742 prior to visiting.

Prizes can be redeemed at the 10, 20, or 30 point level, while supplies last. Only one prize per redemption (e.g., if you are collecting a 30 point prize, you may not also collect a 10 or 20 point prize). Prizes are subject to tax and must be redeemed by May 31, 2017.


Stamp Awards Chart
Activities Points Activities Points
AhealthyU Recharge
1 From the Farmer†
1
Brown Bag Wellness Workshop
1 Group Fitness Class
1
Cooking Demo
1 Seated Massage
1
Couch to 5k*
4 Weight Watchers® at Work  1
Farmers Market
1 Weigh 2 Win*
8
AhealthyU & Partner Special Events‡
1

*These activities require participation throughout the duration of the programs; stamp points are awarded upon completion.
†Email ahealthyu@american.edu to receive stamps for completing the Health Assessment or for receiving From the Farmer deliveries.
‡AhealthyU will announce eligible events via Twitter @AUemployees and Facebook throughout the fall semester.

OFFICIAL RULES & CONDITIONS

(1) Points to AhealthyU game sheets may be redeemed for prizes by American University full-time and adjunct faculty and full- and part-time staff. (2) Receive stamps by participating in AhealthyU and AhealthyU partner programs between January 17 -April 28, 2017. For the most current stamp awards, see the Stamp Awards Chart above. (3) To receive your Points to AhealthyU prize, redeem the required number of stamps for the selected prize at the AhealthyU office in Gray Hall, Room 111. (4) Only one prize per redemption (e.g., if you are collecting a 30 point prize, you may not also collect a 10 or 20 point prize) and prizes are available while supplies last. (5) To collect additional prizes, simply start a new game sheet. (6) Completed Points to AhealthyU game sheets may be redeemed through May 31, 2017. (7) Prizes are subject to tax. (8) Stamps are non-transferrable, may not be issued retroactively, and completed game sheets are subject to verification. (9) AhealthyU does not share your personal information; all game sheets will be shredded upon redemption.