There are some fluctuations in our leader board this week that will keep you on your toes until the end of the Challenge! Remember to keep stepping through Friday, July 1. Check out our top ten Competitive Track teams to the left. Below you'll see a complete standings list of all teams in the Competitive Track as well as Non-Competitive Track teams meeting their team goals. Numbers listed represent each team's total cumulative steps.
Each week, AhealthyU holds a raffle for all steppers who met their individual goal (established at registration) from the previous week. If your name is drawn, you and your teammates will enjoy your choice of either a complimentary From the Farmer bushel or vouchers to the AU Farmers Market. CONGRATULATIONS to: Melanie Werner!
The following Non-Competitive Track teams are meeting their team goals (average over the course of the Challenge). Let's give them a round of applause!
Step and Repeat
10k Steps Per Day
Taking 10,000 steps per day is regarded as being the equivalent of getting in 30 minutes of exercise per day, which happens to be the Surgeon General's recommendation for American Adults. The following steppers averaged over 10,000 steps per day during Week 5 of the Pedometer Challenge: