AhealthyU is offering flu shots at no cost to faculty and staff. Appointments must be made in advance (see contact details below). All flu vaccinations will be held on the following dates/locations from 9am - 1pm:
Wed, Oct. 19 | Mary Graydon Center, Room 203-205 | Contact: email@example.com or 202-885-3742
Thurs, Oct. 27 | Spring Valley Building, Room 438| Contact: firstname.lastname@example.org or 202-895-4923
Thurs, Nov. 3 | Mary Graydon Center, Room 2-5 (Benefits and Wellness Fair)
MOVE Fitness Challenge
Join this fun and engaging individual challenge to help you get regular physical activity to keep your muscles, bones and waistline in better shape. Log your steps or minutes for any activity: biking, weight-lifting, and more! CASH prizes to the top FIVE highest scoring participants (subject to tax).
Program runs Oct. 3rd - 30th. Register by Sept. 30th!
This series of monthly Monday sessions taps into the physical, mental, and spiritual areas of your life that may be unfulfilled. Experts from AU will lead interactive and energizing discussions. Enjoy light snacks and lots of conversation in a safe space while we propel each other on the right paths!
Next session: Monday, November 21 | Managing Competing Priorities, Stress Management, and Taking Charge of Your Life | Led by Matteo Becchi, Associate Director, Pmo, Enterprise Systems
Join anytime and stay committed to your weight loss goals! Weight Watchers at Work currently meets every Thursday at noon on main campus.
For every 10 meetings that you attend, AhealthyU will give you a $50 reward (taxes applicable)
Can't make the on-campus meetings? You can enroll through AhealthyU and attend meetings in the community, and still receive the AhealthyU benefits!
Next Open House: Thursday, October 20th | 12:00 pm | MGC 245 Ever wonder what goes on at a Weight Watchers meeting? This
complimentary session is your chance to see what Weight Watchers is all
about before enrolling. Please contact AhealthyU by Friday, October 21st
if you are interested in enrolling in the next series.