12:05-12:45pm | Pilates* | Jacobs Fitness Center | with Agni
12:05-12:45pm | Total Body* | Cassell Fitness Center | with Sarah
12:05-12:45pm | Yoga | Spring Valley Building, Room 601 | with Toni
5:30-6:30pm | Zumba* | Cassell Fitness Center | with Aimee
12:05-12:45pm | Dance & Flow* | Cassell Fitness Center | with Kathy
12:05-12:45pm | Yoga | WCL Tenley Campus Library Room N100B | with Agni
12:05-12:45pm | Yoga | East Campus, Don Myers T2 | With Amy
12:05-12:45pm | Yoga* | Cassell Fitness Center | with Toni
12:05-12:45pm | Yoga** | 4401 Connecticut Ave., WAMU LL031 | with Ayanna
5:30-6:30pm | STRONG by Zumba* | Jacobs Fitness Center | with Sarah
12:05-12:45pm | Barre* | Cassell Fitness Center | with Sarah
12:05-12:45pm | Yoga* | Spring Valley Building, Room 601| with Amy
*No on-campus classes will be held during the Spring Break (March 12-16).
**Contact AHealthyU in advance for building and floor access information.
Classes are first come, first served and have a limit of 30 participants. Check-in for AhealthyU classes in Jacobs and Cassell Fitness Centers begin 15 minutes prior to the start of class at the front desk for either Jacobs or Cassell based on class location.
All participants must present their Staff AU ID card at the Fitness Center front desk for access to classes. Participants in all of AhealthyU's group exercise classes must follow Fitness Center rules and regulations. This includes arriving for classes in proper workout gear and footwear (no sandals or toed shoes). Any bags brought to the fitness center must be stored in a locker. No bags are allowed on the floor of the gym or group exercise rooms or on top of any equipment or furniture in the fitness center.
Please contact firstname.lastname@example.org with questions.