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Know Your Numbers

Know Your Numbers

Give us 15 minutes, we'll give you $50

All you have to do is...

Take the online Personal Wellness Profile

CLICK HERE TO ACCESS YOUR PERSONAL WELLNESS PROFILE
(PWP opens May 2014)

The PWP is available to Full-Time Faculty and Staff ONLY.

Your User Name is your AU email address. The password for your first log-in is the last 4 digits of your Social Security Number. You will be need to change your password the first time you log in to the WellSuite Portal. 

All WellSuite PWP accounts have been updated to reflect this new User Name and password format. Information from previous accounts has been merged with the new accounts.

Complete your Health Screening
CLICK HERE TO SCHEDULE AN APPOINTMENT

On campus health screenings and the online Personal Wellness Profile are available to FULL TIME FACULTY and STAFF ONLY. Rewards are available once per academic year.

WHERE'S MY REWARD?

Drawings for participants in the Know Your Numbers Screenings will take place in early June. Our two winners will be notified directly.

The $50 PWP reward (EagleBucks or towards a Recreational Health and Fitness membership) will be distributed by the end of July. Participants who qualify for the reward will receive a confirmation email when the reward has been deposited in their account.

Wellness Fair

Wellness Fair
Tuesday, May 20
9 a.m. - 3 p.m.
Mary Graydon Center 245

Faculty and staff members are invited to attend AhealthyU's Wellness Fair. Health and Wellness vendors will be on-site to provide additional specialty screenings, activities, educational information, and fun giveaways.

Vendors include:

  • Whole Foods Market
  • Pacers Running Store
  • Eat Smart Solutions
  • Infinite Massage
  • Palmercare Chiropractic

See a full list of vendors and activities at Wellness Fair.

Personal Wellness Profile

Take the confidential online Personal Wellness Profile (PWP), get your wellness report and find out your "Health" age. For the most accurate score, it's helpful to have the results from your latest health screening or annual physical on hand.

Your Personal Wellness Report identifies what you're doing well and which health behaviors may need improvement in the following areas:

  • Coronary Risk
  • Cancer Risk
  • Diabetes Risk
  • Osteoporosis Risk
  • Nutrition
  • Fitness
  • Stress and Coping
  • Safety
  • Weight Management

The report also gives advice on what follow-up steps you should take including seeking medical advice.

Take the PWP


Earn Prizes

Every Full-time AU Faculty and Staff member who completes the Personal Wellness Profile (PWP) will be eligible for a $50* reward from AhealthyU.

You'll have your choice to receive your $50 prize in the form of:

  1. $50 EagleBucks
  2. $50 towards membership to Jacobs Fitness Center

All Full-time AU Faculty and Staff members who complete a health screening at one of the Know Your Numbers Health Screening Events will be entered into a raffle. Two raffle winners will be receive an Apple iPad®!

*Prizes and $50 reward are subject to tax. Faculty and Staff members are only eligible to receive the $50 reward once per academic year. iPad is a registered trademark of Apple Inc. and Apple is not a participant in or sponsor of this program.

Take the PWP


Health Screening

  • Tuesday, May 20
    9 a.m. - 3 p.m.
    Battelle-Tompkins Atrium (Room 110)
Appointments for May 20 can be made by following the link.

Professional staff from Wellness Corporate Solutions will be on hand to provide 15-minutes comprehensive health screenings at no cost to AU employees.

Screenings include:

-Cholesterol (total & HDL)
-Glucose (blood sugar)
-Blood pressure
-Body mass index (ratio of height to weight)
-Body composition (percentage of body fat)

Cholesterol and glucose are measured with a single finger prick (no fasting required).

Recreational Sports and Fitness and AhealthyU staff members will also be on hand to provide complimentary fitness assessments. Wear athletic clothes to participate in the following:

  • Muscular endurance (Push-up & Curl-up)
  • Cardiovascular fitness (3-minute step)
  • Grip strength
  • Flexibility (sit and reach)

Schedule Health Screening


Details

ON-CAMPUS HEALTH SCREENINGS

What is it?
All health screenings are provided by professional staff from Wellness Corporate Solutions. Each appointment lasts approximately 15 minutes and includes a consultation to explain your results. Comprehensive screenings include cholesterol (total & HDL); glucose (blood sugar); blood pressure, body mass index (ratio of height to weight), and body composition (percentage of body fat) and are offered at a variety of locations throughout campus, several times a year.  

Screening methods
Cholesterol and glucose are measured with a single finger prick (non-fasting). All other screenings are non-invasive. Specialty screenings, such as bone density or vision screenings, will be offered at the Wellness Fair on the same day as the biometric screening: May 20, 9am - 3pm, MGC 245.

Appointments
Appointments are highly recommended. For the May screenings, appointments may be booked online or by calling 877-469-5411.

All health information is completely confidential.

Your personal information is protected
All personal information is collected by a third party vendor (Wellness Corporate Solutions). WCS maintains strict confidentiality of all participants' information in accordance with laws regarding the privacy of personal health information, including HIPAA. AU does not have access to any personal health information. 

Access
Health screenings are offered on campus for your convenience. Alternatively, you can schedule an appointment with your primary care physician for an annual physical.

Kaiser Permanente members who have already seen their physician for an annual physical may have access to their information online through My Health Manager at kp.org.

Keep track of your numbers from year to year
Take the online Personal Wellness Profile after your screening. Update the values in your PWP every time you're screened or visit your doctor.  

Or, take the PWP before your screening and bring your wellness scorecard and personal report with you to your appointment so you may discuss the results with a health educator.

ONLINE PERSONAL WELLNESS PROFILE - Available May 2014

The Personal Wellness Profile is only available to Full-Time AU Faculty and Staff members at this time.

What is it?
The online Personal Wellness Profile is a questionnaire used to assess overall health and well-being. The assessment takes about 20 minutes to complete and asks questions on topics such as physical activity, nutrition, vehicle safety, stress, sleep, alcohol use, and men's/women's health. Upon completion, you'll receive a wellness scorecard and personal report that includes information and action steps for optimizing your health. The purpose of this tool is to better understand your health status and identify areas for improvement to stay well.

What you'll need
For the most accurate report, we recommend that you have your screening values (cholesterol, glucose, blood pressure, and body mass index) handy from a Know Your Numbers Assessment and Screening Event or from your last annual physical. If you don't have this information, you can either complete the assessment without them, or even enter the screening values at a later date. You'll always have access to the tool and your personal report.  

Instructions for logging in
First-time users only:
CLICK HERE to go to the PWP homepage. Your User Name is your AU email address. Your password for your initial log-in will be the last 4 digits of your Social Security Number. After your first log-in you will be required to change your password.

Returning users:  Your previous User Name and password have been updated automatically by WellSource. Your new User Name is your AU email address. Your password for your initial log-in with this new User Name will be the last 4 digits of your Social Security Number. After your first log-in with your new User Name, you will be required to change your password.

All information from your previous User Name has been merged with your new User Name. If any information is missing, please contact us.

When returning to the WellSuite portal after your initial log-ing, if you forget your password, click "Reset it" at the bottom of the page for assistance. If you have trouble using the "Reset it" function, please contact ahealthyu@american.edu.

EARN REWARDS!

This Summer we're raffling off more big prizes to reward you for doing your part to make AU a healthy university. You'll be entered in the raffle by simply completing an on-campus biometric screening at the Know Your Numbers screening event.  

Two winners will be chosen from all full-time AU faculty and staff members who complete a biometric screening.  

The winners will win a brand new Apple iPad®.

All drawings will take place in June 2014. 

All prizes are subject to tax.

GET PAID TO KNOW YOUR NUMBERS

All full-time AU faculty and staff members who complete the PWP will be eligible to receive a $50* reward from AhealthyU.

After completing the PWP, faculty and staff members will have their choice of receiving $50 in EagleBucks or $50 towards a membership to Jacobs Fitness Center. Faculty and staff members will be able to indicate their preference at the end of the PWP.

Faculty and staff members are eligible to receive the $50 reward ONCE per academic year.

*$50 reward is subject to tax.

Eligibility
At this time, rewards are reserved for full-time AU faculty and staff only.

PROTECTING YOUR PERSONAL HEALTH INFORMATION

All information is collected by a third party vendor (Wellness Corporate Solutions, screenings and Wellsource, Personal Wellness Profile). Both parties maintain strict confidentiality of all participant information in accordance with laws regarding the privacy of personal health information, including HIPAA. All personal information entered during the online Personal Wellness Profile is encrypted and stored using secured socket layer technology. Your personal data is stripped of all identifying information and combined with others in a large statistical database for aggregate reporting. The aggregate report that AU receives allows us to better understand overall population health for the purpose of developing and implementing preventive health programs and services.