Brown Bag Wellness Workshop Series

Tobacco- and Smoke-Free AU

Tobacco- and Smoke-Free AU

AU is Proud to be Tobacco- and Smoke-Free

Learn more


Brown Bag Wellness Workshops are no-cost, monthly lunchtime workshops designed to support healthy living through a variety of topics. We invite you to attend one or all.

Click Here to Register for Upcoming Brown Bags

Cooking Demonstrations with AU Dining provide you with instruction on how to make quick and nutritious dishes. Samples are provided for all recipes that are demonstrated.

Click Here to Register for Upcoming Cooking Demos

Just come as you are to any of our sessions - we'll even provide lunch. RSVP is requested for each workshop and demonstration. Simply fill out the online Registration form by following the appropriate link above and click submit. You'll receive a confirmation the day before the workshop.

Click here to see some of our previous Brown Bags!

Brown Bag Wellness Workshops

Friday, February 6th | 12:00 - 1:00pm | 4401 Connecticut Ave. Lower Level Community Room | Healthy Heart

Tuesday, February 17th | 12:00 - 1:00pm | MGC 200 | Healthy Heart

Tuesday, March 17th | 12:00 - 1:00pm | MGC 200 | Love Your Gut: Colorectal Cancer Awareness

Tuesday, April 7th | 12:00 - 1:00pm | MGC 200 | Positive Psychology and Strengths

Thursday, May 7th | 12:00 - 1:00pm | MGC 247 | Bike to Work

Wednesday, May 13th | 12:00 - 1:00pm | TBD | Osteoporosis and Your Health

Cooking Demonstrations with AU Dining

Friday, January 30th | 12:00-1:00pm | MGC 5 | Healthy Comfort Foods

Friday February 27th | 12:00-1:00pm | MGC 2 - 3 | Vegan Treats

Friday March 27th | 12:00-1:00pm | MGC 4 - 5 | Cooking with Herbs

Friday May 1st | 12:00-1:00pm | MGC 200 | Rolls and Wraps

Friday, May 22nd | 12:00 - 1:00pm | Woods-Brown Amphitheater | Summer BBQ *(rain location: MGC 2 - 4)


Didn't make it to one of the Cooking Demos? Check out our Cooking Demo Video Archive!