Brown Bag Wellness Workshops are no-cost, monthly lunchtime workshops designed to support healthy living through a variety of topics. We invite you to attend one or all.
Cooking Demonstrations with Chef Mary provide you with instruction on how to make quick and nutritious dishes. You can even taste the recipes as she makes them.
Just come as you are to any of our sessions - we'll even provide lunch. RSVP is requested for each workshop and demonstration. Simply fill out the online RSVP form below and click submit. You'll receive a confirmation the day before the workshop.