AhealthyU
February's Health Challenge
'Sit Less, Move More'
Requirements to Complete this HEALTH Challenge
- Keep a written record of the days you choose to be more active.
- Read “Sit Less, Move More.”
- To complete the Challenge, you must do something from the list here to be more active on at least 22 days this month. Also, try to take a brief break for every hour of sitting.
- Keep a record of your completed Challenge. Turn the calendar in to us at the end of February for cool AhealthyU prizes.
CLICK HERE for your logging calendar and all of the rules to join the February HEALTH Challenge.
For general comments and questions, email us at ahealthyu@american.edu
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The major undertaking of American University’s Budget Office is to create annual and long-range University budgets.
