Unlike our group exercise classes, mind-body classes must be registered for individually. They are not offered on a "drop-in" basis (excluding Sunday Yoga), and instruction in the skills involved generally progresses over a six-week period. There are two sessions offered during Fall and Spring semesters; one during Summer session.
Yoga is offered on a drop-in basis on Sundays for $5/class.
Class size is limited to 25 participants.
For those with mind-body session passes, sign up begins 30 minutes before each class; for those buying $5 passes, sign up begins 15 minutes before each class.
No admittance to mind-body classes is permitted 10 minutes after class begins.
No hard or black soled shoes permitted in the group exercise studio.
No bags are allowed in the group exercise studio.
Class schedule is subject to change.
Be aware of special classes and AU holiday schedules.
