Self Help
On-Line
Library
Help yourself to good solid information on dozens of topics.
Special
Topic Resource Pages
Help yourself to resources for coping with specific concerns such as roommate
problems, depression and suicidality, alcohol and other drugs, eating patterns,
"sharing" prescription drugs, and self-injury (e.g., cutting).
Self-Quizzes
Help yourself to a candid assessment of your feelings and behaviors.
For an anonymous online screening for alcohol use, depression/suicidality,
bipolar disorder, eating disorders, generalized anxiety disorder, or post-traumatic
stress disorder(PTSD):
Advice
On Line
Help yourself to straightforward questions, answers, and advice.