Course Descriptions
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HEALTH AND FITNESS
HFIT-196
Selected Topics: Non-recurring (1-6)
Course Level: Undergraduate
Topics vary by section, may be repeated for credit with different topic.
HFIT-196
001
HEALTH AND FITNESS
SPRING 2013
Course Level: Undergraduate
Selected Topics: Non-recurring (1-6)
Fighting Arts of Indonesia
An introduction to Pencak Silat, the traditional fighting arts of Indonesia. Silat is a combat system that utilizes graceful and effective animal based movements for self-defense. Students learn the fundamentals of Silat and Indonesian cultural. Training aspects include physical conditioning, self-defense applications, one-on-one drills, and joint locks.
Events
(rss)| Coming Soon | Date |
|---|---|
| Waterworks | 05/25/13 |
| Spring 2013 Exhibitions: Lee Haner, Painting Borges, and Saturation Point | 05/25/13 |
| Spring 2013 Exhibitions: Timothy App | 05/25/13 |
