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Cassell Fitness Center

Strength Area CFC

Cassell Fitness Center Strength Area

The Strength Area offers a wide variety of the latest state-of-the-art selectorized, functional, and free-weight equipment for all major muscle groups.

The Strength Area features the following equipment:

 

Selectorized Equipment

 

Life Fitness

  • Glute

PRECOR

  • Abdominal
  • Back Extension
  • Biceps Curl
  • Chest Press
  • Chin/Dip Assist
  • Hip Abduction/Adduction
  • Lat Pulldown
  • Leg Extension
  • Leg Press
  • Prone Leg Curl
  • Seated Row
  • Shoulder Press
  • Triceps Extension

 

Free Weights

 

Power Systems

  • 5-45lb Kettlebells

UMAX

  • 5-50lb Dumbbells (2 sets)
  • 55-100lb Dumbbells (1set)

Weight Equipment

 

Life Fitness

  • Ab Bench
  • Adjustable Free Weight Benches (3)
  • Back Extension
  • Functional Trainers (2)
  • Half Racks with Storage (2)
  • Olympic Flat Benches with Storage (2)
  • Olympic Incline Bench with Storage
  • Preacher Curl
  • Roman Chair
  • Smith Machine
  • Utility Bench

PRECOR

  • Lat Pulldown Plate Loaded
  • Low Row Plate Loaded
  • Shoulder Press Plate Loaded

 

Additional Equipment

  • BOSU Balls
  • Foam Rollers
  • Jump Ropes
  • Medicine Balls
  • Plyo Boxes
  • Stability Balls
  • Slam Balls
  • Bumper Plates

Equipment available for checkout at the front desk:
  • Wrist/grip straps
  • Resistance Bands
  • Ab Roller
  • Perfect Push-up
  • Weight Belts
  • Chained Weight Belt