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Group Exercise

Let the energy of the group motivate you.

Contact Us

202-885-6272

Fax: 202-885-1007

bparks@american.edu

Contact:
Becky Parks
Fitness Coordinator, Group Exercise

Recreational Sports & Fitness 4400 Massachusetts Avenue NW Washington, DC 20016 United States

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With 14 different class formats and 51 classes per week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. While motivating you, our nationally-certified instructors teach classes that cater to all fitness levels and interests.

RecFit members can purchase an unlimited semester pass which allows you to take as many classes as you would like all semester. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins.

Price Options

Mid-semester Sale Pass: $45
Single Class Pass: $9

Spring 2018 Group Exercise Schedule

Classes run through April 30. Click here to download a printable schedule.


Monday

6:45a-7:45a
Yoga w/ Agni @ Jacobs
11:30a-12:30p
Yoga w/ Davis @ Cassell A
4:15p-5:15p
Barre @ the Barre w/ Madison @ Cassell A
5:30p-6:30p
Strictly Strength w/ Lauren @ Cassell B
5:30p-6:00p
Tabata w/ Marissa @ Cassell A
6:10p-6:40p
Hard Core w/ Marissa @ Cassell A
7:00p-8:00p
Glow Cycle w/ Audrey M @ Jacobs
7:15p-8:15p
Kickboxing w/ Claire @ Cassell AB
8:15p-9:15p
Candlelight Yoga w/ Brie @ Jacobs
8:30p-9:30p
Zumba w/ Marcela @ Cassell AB

Tuesday

6:45a-7:45a
Yoga w/ Lauren @ Cassell A
11:30a-12:30p
Cycle w/ Schyler @ Jacobs
11:45a-12:45p
Killer Kettlebells w/ Becky @ Cassell A
5:30p-6:30p
Kickboxing w/ Becky @ Cassell A
5:30p-6:30p
Cycle w/ Suzi @ Jacobs
6:45p-7:45p
Power Yoga w/ Davis @ Cassell B
7:00p-7:45p
Boot Camp Express w/ Audrey M @ Cassell B
8:15p-9:15p
Candlelight Yoga w/ Laura @ Jacobs
8:30p-9:30p
Zumba w/ Kristen @ Cassell A

Wednesday

6:45a-7:45a
Cycle w/ Hannah @ Jacobs - CANCELED
11:30a-12:30p
Yoga w/ Eva @ Cassell A
11:45a-12:45p
Cycle w/ Hannah @ Jacobs
4:00p-5:00p
Yoga w/ Brie @ Cassell A
5:15p-5:45p
Tabata w/ Marissa @ Cassell A
5:30p-6:30p
Strictly Strength w/ Bob @ Cassell B
6:00p-7:00p
Killer Kettlebells w/ Marissa @ Cassell A
7:15p-8:15p
Kickboxing w/ Audrey V @ Cassell AB
8:15p-9:15p
Glow Cycle w/ Becky @ Jacobs
8:30p-9:30p
Zumba w/ Marcela @ Cassell AB

Thursday

6:45a-7:45a
Pilates w/ Lauren @ Cassell A
11:45a-12:45p
Cycle w/ Kim @ Jacobs
11:45a-12:45p
Zumba w/ Kerry @ Cassell B
5:30p-6:15p
Killer Kettlebells w/ Audrey M @ Cassell A
6:30p-7:00p
Hard Core w/ Audrey V @ Cassell A
7:00p-8:00p
Yoga w/ Brie @ Jacobs
7:15p-8:15p
Boot Camp w/ Audrey V @ Cassell AB
8:15p-9:15p
Glow Cycle w/ Audrey M @ Jacobs
8:30p-9:30p
Zumba w/ Lau @ Cassell AB

FRIDAY

8:00a-9:00a
Strictly Strength w/ Becky @ Cassell A
11:30a-12:30p
Cycle w/ Schyler @ Jacobs
11:30a-12:30p
Yoga w/ Suzanna @ Cassell B
4:30p-5:30p
FREE Happy Hour Class w/ Rotation @ Cassell AB

SATURDAY

10:15a-11:15a
Cycle w/ Becky @ Jacobs
12:45p-1:45p
Barre @ The Barre w/ Laura @ Cassell A
2:00p-3:00p
Yoga w/ Maxine @ Cassell A
3:15-4:15p
Zumba w/ Ava @ Cassell AB

SUNDAY

2:15p-3:15p
Yoga w/ Allie @ Jacobs
3:30p-4:00p
Hard Core w/ Laura @ Jacobs
4:30p-5:30p
Barre @ The Barre w/ Laura @ Cassell AB

To learn more about a specific class, read about it in our Group Exercise Class Descriptions.

Group Exercise Happy Hour

Come try one of our Free Happy Hour classes every Friday from 4:30-5:30pm in Cassell Fitness Center!

Rotation
Mar 30: Boot Camp w/ Audrey V.
April 6: Dance Fitness w/ Kristen
April 13: Zumba w/ Lau
April 20: Yoga w/ Maxine
April 27: Zumba w/ Marcela

Spring Finals Week Schedule

The last day of the Spring Semester Group Exercise Schedule is Monday, April 30.

Tuesday, May 1
11:30a-12:30p | Cycle w/ Schyler @ Jacobs
11:45a-12:45p | Killer Kettlebell w/ Becky @ Cassell A
5:30p-6:30p | Barre @ the Bar w/ Madison @ Cassell A
7:00p-8:00p | Boot Camp w/ Audrey M. @ Cassell B
7:00p-8:00p | Kickboxing w/ Claire @ Cassell A
8:15p-9:15p | Zumba w/ JB @ Cassell AB
8:15p-9:15p | Candlelight Yoga w/ Laura @ Jacobs

Wednesday May 2
11:30a-12:30p | Yoga w/ Eva @ Cassell A
11:45a-12:45p | Cycle w/ Lauren @ Jacobs
6:00p-7:00p | Killer Kettlebell w/ Marissa @ Cassell A
8:15p-9:15p | Glow Cycle w/ Audrey M. @ Jacobs
8:30p-9:30p | Zumba w/ Marcela @ Cassell AB

Thursday May 3
11:45a-12:45p | Cycle w/ Kim @ Jacobs
5:45p-6:45p | Boot Camp w/ Audrey V. @ Cassell AB
7:00p-8:00p | Yoga w/ Brie @ Cassell A
8:15p-9:15p | Glow Cycle w/ Audrey M. @ Jacobs

Friday May 4
11:30a-12:30p | Cycle w/ Becky @ Jacobs
11:30a-12:30p | Yoga w/ Suzanna @ Cassell B

Saturday May 5
12:45p-1:45p | Barre @ the Bar w/ Laura @ Cassell A
2:00p-3:00p | Yoga w/ Laura @ Cassell A

Sunday May 6
11:00a-12:00p | Cycle w/ Becky @ Jacobs
12:30p-1:30p | Yoga w/ Allie @ Jacobs

2016 Group Ex Instructor with Barbell

We Are Hiring Instructors!

Are you a certified group exercise instructor? AU RecFit is looking for instructors to teach Zumba and Kickboxing classes, but are also hiring for other formats. You MUST already hold a current group exercise instructor certification to apply. 


Learn more

Participants in a group exercise class

Private Group Exercise Classes

AU RecFit offers private group exercise classes for student organizations, academic classes, and other campus affiliates. Groups can use our facilities, if available, for their event or we can bring the class to you. We offer a wide variety of class formats suitable for all fitness levels and can tailor the event to your group's needs.

Book Your Event