Staff Appreciation Week!
Celebrate Staff Appreciation Week with these Recreational Sports and Fitness Promotions! Please note that there will not be any access to the locker rooms or showers for any of these events due to a summer construction project. We apologize for any inconvenience this may cause.
"New Member" Monday
Purchase a new membership at the JFC on Monday, 5/20 and receive 50% off of your unlimited SUMMER group exercise pass! Summer group exercise passes include unlimited access to all of our group classes including yoga, spinning, total body workout and zumba! The regular summer pas price is $50; discounted rate is only $25!
Annual Membership Fees:
$200 Full-Time Faculty & Staff
$430 Part-Time Faculty & Staff
"Test your Fitness" Tuesday
Come test your fitness on Tuesday, 5/21 at the JFC. Complete as many push-ups or sit-ups as you can. Score above the 85th percentile for your age and gender and win a prize! Stop by the JFC front desk to check in anytime between 11:00 am - 2:00 pm.
Come join Jacquelyne Chantry, Fitness Coordinator, for a full-body circuit workout on Wednesday, 5/22 from 12:00 - 12:45 pm. Appropriate for all fitness levels! We will meet in the JFC lobby and enjoy the beautiful AU campus during this outdoor workout.
"Take 10" Thursday
Looking for a great way to get in shape this summer?! Purchase any new training package on Thursday, 5/23 and receive 10% off of the total price! Packages range from 3 to 15 session multi-packs. All training sessions are 1-hour in length and will take your individual goals into account. *JFC Members Only*
3 Sessions: $175.50
5 Sessions: $270
10 Sessions: $495
15 Sessions: $675
"What's Your Body Fat?!" Friday
The JFC will be offering free body composition (skinfold) assessments on Friday, 5/24. A high body fat level is associated with an increased risk of cardiovascular disease, diabetes, stroke, and other metabolic conditions so it is important to know your numbers! Appointments will be scheduled every 15 minutes during the following times: 7:30 - 9:30 am, 11:30 am - 1:30 pm, 4:30 - 6:30 pm. Contact Kelly Janos (Janos@american.edu) to reserve your spot today!