Group Exercise

Finals Week Group Exercise Schedule

Monday April 28th-Friday May 2nd

Check the schedule below to see when your favorite instructors are teaching! Please remember that class times and offerings will vary from the Spring 2014 Semester Schedule. Spring Unlimited passes are still valid. No Pass? $7 to drop-in.

Finals Week Group Exercise Schedule


Spring 2014 Group Exercise Schedule

Monday January 13th - Sunday April 27th

Recreational Sports & Fitness offers a variety of classes to give you the workout you want. Classes are offered in both the Jacobs Fitness Center and the new Cassell Fitness Center. Click on the links below to see our schedule and description of classes to pick the class that's right for you!

Unlimited Semester Pass: $65

Single Class Pass: $7

New Classes for 2014: Piloxing, Cross-Circuit and Yoga Flow!

Spring 2014 Schedule


Yoga Fit Level 1 Instructor Certification

Yoga Fit

Saturday May 3-4 in the Cassell Fitness Center

Learn all the basics skills you need to begin teaching yoga classes in just two days!

20% off registration for Students with a valid Student ID.

For more information contact Julie Avans at javans@american.edu or 202-885-6048. Event Flyer and Yoga Fit Registration Sites are linked below:

Yoga Fit Training Details


Studio Reservations & Private Classes

Our studios in both Jacobs and Cassell Fitness Centers are 

available for AU students and AU groups to reserve. Room reservations are FREE of charge to all AU groups.

Interested in hosting your own fitness class for an event or fundraiser?  Recreational Sports and Fitness can partner with you by providing an instructor, equipment and/or space for your class or event. A fee applies to cover the cost of the instructor. Rates vary based on class format and instructor.

Contact Julie Avans at javans@american.edu to request your studio space or private fitness class today!

Reservations


About Group Exercise at American University

Want to exercise and have fun at the same time? Our Group Exercise classes are a great way to get or stay in shape and enjoy it in the process. With a variety of classes including Zumba, Cycling, Sculpt & Tone, Yoga, Bootcamp, Pilates, and more you will learn new techniques and stay motivated. Try out one of our classes today!

Group Exercise Policies

  • Pick up your pass at the front desk prior to entering class. If you have a semester pass you may pick up your pass 30 minutes prior to the start of class.
  • If you purchase a single class pass you may pick up your pass 15 minutes prior to the start of class.
  • Class sizes are limited by space and equipment used for each class. We reserve the right to cap any class at any number.
  • No admittance is permitted into classes more than 5 minutes after the class begins.
  • We reserve the right to substitute and/or cancel classes if attendance is consistently low.
  • No bags or other large personal belongings are permitted in the studios. If you have questions about locker usage please see our front desk.
  • Water bottles only. No outside food or drink.
  • Shoes must be worn for all classes with the exception of Yoga, Pilates and Martial Arts classes.
  • Clean sneakers only. No heals, black soled shoes, street shoes or dirty shoes.