Group Exercise

Show Your Support - Wednesday October 1st

Awareness Ribbons

October is National Breast Cancer and LGBT Awareness Month

Show your support by wearing Pink or Rainbow to the Fitness Centers. Those who wear Pink or Rainbow will be able to attend any Group Exercise Class on Wednesday October 1st for FREE! Check-in to the front desk to redeem your pass.

Already have an unlimited group fitness pass? Check in before class wearing Pink or Rainbow to enter into a raffle for a FREE Unlimited Semester Pass for Spring 2015.

Zumbathon!

Zumbathon2

Wednesday, October 8th

7:30-10:30pm

Join us for a Zumbathon charity event in Bender Arena. The cost is a minimum of $10 and all proceeds will go to Prevent Child Abuse America. This event is open to the public.

Check in anytime between 7:00-10:00pm and stay as little or as long as you like.

For more information about the event see the flyer below:

Zumbathon Flyer


Fall 2014 Group Exercise Schedule

New fall 2014 GX

August 25th - December 7th

Our group exercise classes are a great way to blend fun, friends and fitness. Over 40 classes a week to choose from, including new offerings like Glow Cycle, Bollywood Dance, Zumba Sentao, Tabata, Candlelight Yoga, Piloxing and more!

Fees

Unlimited Semester Pass: $65

**This pass allows you to attend any/all classes all semester long**

Drop-In Single Class Pass: $7

For specific class offerings and descriptions, see the links below:

Fall 2014 Schedule


Studio Reservations & Private Group Fitness Classes

tabata

Book your Private Event Today!

Recreational Sports and Fitness offers private group exercise classes for student organizations, academic classes and other campus groups. You can use our facilities for your event or we can bring the class to you. We offer a wide variety of class formats        suitable for any/all fitness levels. We can tailor the event to your group's needs.

Our Group Exercise Studios can also be reserved by campus organizations and student groups (some restrictions apply).

To book your private class or studio reservation today please contact Julie Avans at javans@american.edu

Schedule Your Event


About Group Exercise at American University

kickboxing

Want to exercise and have fun at the same time? Our Group Exercise classes are a great way to get or stay in shape and enjoy it in the process. With a variety of classes including Zumba, Cycling, Sculpt & Tone, Yoga, Bootcamp, Pilates, and more you will learn new techniques and stay motivated. Try out one of our classes today!

Group Exercise Policies

  • Pick up your pass at the front desk prior to entering class. If you have a semester pass you may pick up your pass 30 minutes prior to the start of class.
  • If you purchase a single class pass you may pick up your pass 15 minutes prior to the start of class.
  • Class sizes are limited by space and equipment used for each class. We reserve the right to cap any class at any number.
  • No admittance is permitted into classes more than 5 minutes after the class begins.
  • We reserve the right to substitute and/or cancel classes if attendance is consistently low.
  • No bags or other large personal belongings are permitted in the studios. If you have questions about locker usage please see our front desk.
  • Water bottles only. No outside food or drink.
  • Shoes must be worn for all classes with the exception of Yoga, Pilates and Martial Arts classes.
  • Clean sneakers only. No heals, black soled shoes, street shoes or dirty shoes.