Instructional Programs
Progress through the studies of Yoga or Karate and develop your practice.
Instructional Programs
Different from our Group Exercise classes, our Instructional Programs focus on a progression of postures, exercises and techniques over a series of weeks. Classes are appropriate for all fitness levels and previous experience is not needed. Current and former programs include Vinyasa and Anusara-Inspired Yoga and Kyokushin Karate.
Policies
- Pick up your class pass ticket at the JFC Front Desk prior to entering class.
- You may pick up your ticket 30 minutes prior to the start of class.
- Classes are limited to 30 participants.
- No bags or hard/black soled shoes allowed in the Aerobics Room.
- No admittance is allowed into classes more than 5 minutes after the class begins.
- Please do not leave class early unless there is an emergency.
- We reserve the right to cancel classes if attendance is consistently low.
Summer 2012 Yoga Rates
10-Week Yoga:
$125.00 for JFC Members
$150.00 for Non-Members
(Faculty/Staff Only)
Bring completed registration form to the JFC front desk to register today!
Contact Jacquelyne Chantry (chantry@american.edu) with any questions.
Events Today
(rss)| Today's Events | Time |
|---|---|
| Sharon Salzberg - Great Renunciation, Great Realization, and Great Brave Mind | 9:00 am |
| Coming Soon | Date |
| SPC Meeting | 05/28/12 |
| Joega | 05/28/12 |
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EagleBucks
Michael,
EagleBucks are a convenient, cashless way to pay for goods on and off campus at the area's most popular businesses.
