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Personal Training Services

Personal Training Packages

American University offers a variety of Personal Training package options to meet your needs.

Click here to request a Personal Trainer.

Individual 60 Minute

Emily PT

Our standard sessions are 60 minutes.

Fitness Assessment - $35
Single Session - $80
3 Sessions - $225
5 Sessions - $350
10 Sessions - $650
15 Sessions - $885

Meet Your Trainers

Individual 30 Minute

Personal Trainers

Are you pressed for time? 30 minute sessions are great for anyone with a busy schedule or for folks who want less day-to-day instruction.

3 Sessions - $120
5 Sessions - $185
10 Sessions - $335

Meet Your Trainers

Buddy Training

Personal Training

Working out with a friend is a great way to save money and add accountability. AU offers Buddy sessions for 2 people.

3 Sessions - $255
5 Sessions - $400
10 Sessions - $750
15 Sessions - $1,035

Meet Your Trainers

Small Group Training

Bench Press

Grab your friends and join us for Small Group Training. If you have a group of 3-6 individuals who would like to work out with a Personal Trainer, Small Group Training is for you.

5 sessions - $450

To get started, fill out a Personal Training request form.