Whether you are a beginner looking to try out the sport or an experienced triathlete looking for some fun, off-season competition, this triathlon is for you. Athletes will swim, bike, and run for 20 minutes each, challenging themselves to cover the as much distance as possible in each event. Athletes will also have a 10 minute "transition time" in between each event.
When: Sunday, February 11
Where: Jacobs Fitness Center / Bender Arena
Who: This event is open to all AU Students and RecFit members.
Cost: Register by Jan 21 for the early-bird price of $25. Registration on or after Jan 22 is $40. To register, visit the Jacobs or Cassell front desk.
When: Wednesday, Nov 15 from Noon-1:30pm
What better way to practice yoga and breathing than in nature? Join AURecfit for Trail Yoga! We will meet inside Cassell Fitness Center at noon and walk to the trail together. Once on the trail we will hike as well as stop and do some yoga poses along the way! No need to bring your mat. Please register at: Trail Yoga registration form
AURecFit, in partnership with the Humane Rescue Alliance, is taking to the trails with adoptable dogs and we want you to join!
Registration is closed for this semester. But, if you want to register for the spring, see the information below.
You must become certified first. Please begin by registering through this link: Register Here There is a, one-time $25 fee to become certified. This includes a t-shirt!
Each participant will complete the volunteer application online, attend a general orientation, and PACK orientation (we will help with scheduling). Participants can then go out on a weekly basis to walk or run with the dogs! Questions: Contact Lauren at email@example.com.