Follow us on social media to stay up to date with all our other programs! @AURecFit and @AU_Wellness.
Does your club or on-campus organization want to partner on a special event? Contact Katie Lundberg email@example.com
Stress Less Fest
Stress Less Fest in TDR Friday, December 9th from 11-2pm
Thanks for coming and hanging out with us before finals! We gave away over 85 stress kits to students including: stress management resources from AU RecFit, the Wellness Center, and AU Dining, snacks, and inspirational messages.
AstrongU Push/Pull Competition
2nd Annual AstrongU Push/Pull competition was a success! Congratulations to all our participants! Here are the top three men and women.
Men: 1. Kelvin So 2. Kervin Hilaire 3. Billy Davies
Women: 1. Christina 2. Caroline 3. Alyssa
Find Your Fit
Looking to get fit or try some new activities? Find Your Fit is designed to expose students to a variety of fitness and recreation opportunities. Whether you're an expert or a first timer, this program is for you!
There will be a new fitness or recreation opportunity each month. No sign-up necessary!