Date and Time
Saturday, March 29, 2014 at 8:00 AM
on Friedheim Quadrangle
4400 Massachusetts Avenue, NW
Washington, DC 20016
All ages are welcome
Registration begins at 7:00 AM and race begins at 8:00 AM
Online registration will close Friday, March 28, 2014 at 11:59 PM. If you register online between Wednesday, March 26 and closing time, your packet pick-up will be on race day.
Register Online Now, if the site gives you trouble, then email or call us and we will take the registration over the phone.
Advance Registration: $30
Day of Race Registration: $40
Team Registration: Teams must be at least 5 people. Please indicate on the registration form your new team name, or, if your team has already been created, select the team you wish to join from the "drop-down" list. Prizes will be awarded to the fastest single sex and co-ed teams (based on the 5 fastest runners on the team).
Online registration will close Friday, March 28, 2014 at 11:59 PM.
Register Online Now if the site gives you trouble, then email or call us and we will take the registration over the phone.
For more information, please contact My-Lien at 202-885-3103.
For a view of the course, click here.
ChronoTrack Timing and Scoring (B-Tag):
Transponder timing operated by RaceDC Timing will be used to score the 5K race. The system uses a computer "tag" that is attached to each runner’s bib so that it can record the exact time a runner crosses the starting line and the finish line. Overall awards will be based on clock time; age group awards will be based on transponder net times. Directions for wearing the B-Tag.
The top three male and female finishers overall receive awards. The first male and female finishers in these age groups also receive awards: 24 & under, 25-34, 35-44, 45-54, and 55 and over.
Packet Pick Up
Race packets, t-shirts, bibs, and Chrono-Track B-Tags will be available at two locations:
Packet Pick Up #1:
Thursday, March 27th from 5:30 PM until 8 PM at Athleta, located at 3229 M Street, NW, Washington, DC 20007.
Packet Pick Up # 2:
Friday, March 28th from 2 PM until 6 PM, in the lobby of American University’s Ward Circle Building, located at 4400 Massachusetts Avenue NW, Washington, DC 20016. Parking is available in the Nebraska Avenue Parking Lot, located along Nebraska Avenue across from the campus.
If you register online after Tuesday, March 25, then your packet pick-up will be on race day.
On race day, packet pickup is from 7:00 AM until 7:50 AM in the lobby of American University’s Ward Circle Building.
Please don't wait until race day if you want to avoid the lines.
Picking Up for Your Family and Friends
Runners can pick up bibs and t-shirts for their friends.
From Northeast of Washington (New York, Philadelphia, Baltimore)
Follow Interstate 95 south to Interstate 495 west toward Silver Spring. See from Interstate 495 (Capital Beltway)
From South or West of Washington (Norfolk, Richmond,Charlottesville)
Follow Interstate 95 North or Interstate 66 North to Interstate 495, the Capital Beltway. Follow Interstate 495 North. See from Interstate 495 (Capital Beltway).
From Interstate 495 Capital Beltway
Take exit 39 and carefully follow the signs for River Road (Maryland Route 190) east toward Washington. Continue east on River Road to the fifth traffic light. Turn right onto Goldsboro Road (Maryland Route 614). At the first traffic light, turn left onto Massachusetts Avenue (Maryland Route 396). Continue on Massachusetts Avenue for about two miles, through the first traffic circle (Westmoreland Circle). Continue approximately one mile and enter a second traffic circle (Ward Circle). Take the first right turn out of the circle, onto Nebraska Avenue. The campus is on your right, and the Nebraska Avenue parking lot is on your left.
Free parking is available in the American University parking lot located at the corner of Massachusetts and Nebraska Avenues. From Nebraska Avenue, NW, you may enter the university’s visitor parking lot by turning left at the first traffic light onto New Mexico Avenue and then left into the parking lot adjacent to the Metropolitan Memorial United Methodist Church.
The closest Metro stop to American University is Tenleytown/AU on the Red Line, which is less than a mile from the campus.
Interested in volunteering at the race? Please email Diane Hsiung
If you have any questions or concerns, please email My-lien Le