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AhealthyU Yoga (Faculty and Staff)

, Spring Valley Room 601

Updated 8/6

Physical fitness is a vital component of overall personal wellness. AhealthyU offers a variety of complimentary programs to help you incorporate exercise into your lifestyle, improve your fitness, and feel great! Classes are exclusively for faculty and staff. This yoga class meets from 12:05pm - 12:45pm. Yoga mats are provided. All levels of yoga practice welcome.

Type:
Meetings. Workshops. Trainings. Info Sessions
Host:
Human Resources
Contact:
AhealthyU

ahealthyu@american.edu

2028853742

Event Website:
https://www.american.edu/hr/ahealthyu/fitness.cfm

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