Improve your overall health and well-being by picking a partner to help kick-start 2016 towards a healthier you. Encourage and support each other through this 8-week program to lose or maintain your current weight.
Win team, individual, and weekly raffle prizes - CASH prize goes to the team with the most points (prizes subject to tax)
Each individual team member must register by Thursday, Feb. 4, 2016.
Monthly lunchtime workshops designed to support healthy living through a variety of topics
Tuesday, January 26th | 12:00 - 1:00pm | MGC 200 | A New Year, A New You: The Empowered Next Step Wednesday, February 17th | 12:00 - 1:00pm | MGC 200 | Save a Life: The ABCs of CPR Tuesday, March 15th | 12:00 - 1:00pm | MGC 200 | Farm to Table: Demystifying Local, Organic, and Sustainable Tuesday, April 26th | 12:00 - 1:00pm | MGC 200 | Sleep Hygiene: The Key to Optimal Well-being
Lunchtime healthy cooking demonstration with Chefs from AU Dining
Friday, January 29th | 12:00-1:00pm | MGC 2 - 3 | Build Your Own Spanish Tapas Friday, February 26th | 12:00-1:00pm | MGC 2 - 3 | One Pot Meals From The Farmer Friday, March 25th | 12:00-1:00pm | MGC 2 - 3 | Make Your Own Pasta
This beginners training program will take you from the couch to the finish line in eight weeks! Train with champion athletes twice a week on campus beginning Tuesday, February 23rd. Cost is $30. Register by February 19th.