Gather your team of 4 AU faculty and staff members and register for the 6-week Pedometer Challenge!
May 30th - July 10th Highlights -Sync your device to the "Well on Track" online platform for easy tracking -All participants are eligible for team and individual prizes -CASH prizes for the top TEN competitive stepping teams (subject to tax) -Competitive and Non-Competitive team registration options available
Participate in AhealthyU events during Staff Appreciation Week! Events include Recharge, Financial Wellness Seminars, Fresh Air on the Quad, Health and Wellness Fair, and Cooking Demo. Registration is required for several of these events.
This series of monthly Monday sessions taps into the physical, mental, and spiritual areas of your life that may be unfulfilled. Experts from AU will lead interactive and energizing discussions. Enjoy light snacks and lots of conversation in a safe space while we propel each other on the right paths!
Next session: Monday, May 22nd | 3 - 4:30pm | Butler Boardroom | Finding Passion and Purpose at Every Stage and Age
Join anytime and stay committed to your weight loss goals! Weight Watchers at Work currently meets every Thursday at noon on main campus.
For every 10 meetings that you attend, AhealthyU will give you a $50 reward (taxes applicable)
Can't make the on-campus meetings? You can enroll through AhealthyU and attend meetings in the community, and still receive the AhealthyU benefits!
Next Open House: Thursday, July 13 | 12pm | Location TBD
Ever wonder what goes on at a Weight Watchers meeting? This
complimentary session is your chance to see what Weight Watchers is all
about before enrolling. Please contact AhealthyU by Friday, April 21st
if you are interested in enrolling in the next series.