AhealthyU is offering flu shots at no cost to faculty and staff. Appointments must be made in advance (see contact details below). All flu vaccinations will be held on the following dates/locations from 9am - 1pm:
Wed, Oct. 19 | Mary Graydon Center, Room 203-205 | Contact: firstname.lastname@example.org or 202-885-3742
Thurs, Oct. 27 | Spring Valley Building, Room 438| Contact: email@example.com or 202-895-4923
Thurs, Nov. 3 | Mary Graydon Center, Room 2-5 (Benefits and Wellness Fair)
Benefits and Wellness Fair
Thursday, November 3 | 9am - 2pm | MGC 2 -5
Learn about your AU benefits directly from the providers and about wellness services in our local area. Take advantage of complimentary specialty health screenings, seated massages, financial wellness seminars, and walk-in flu shots. Enter the raffle for a chance to win a Nutri Bullet, Starbucks gift basket, Capital Bikeshare membership, and other great prizes. Points to AhealthyU Game players ask for your 3 point stamps!
Financial Wellness Seminars with PwC
Register now for Financial Wellness Seminars presented by PricewaterhouseCoopers. Four sessions will be held on Thursday, Nov. 3: MGC 203-205; 4401 Connecticut Avenue, and WCL, Capital C117. Topics include Take Control of Your Money; Pre-Retirement Planning (50+), and Keeping Your Financial Balance. Sessions are open to all faculty and staff. Visit the link below for more details and to register through AsuccessfulU. Points to AhealthyU Game players ask for your 1 point stamp!
This series of monthly Monday sessions taps into the physical, mental, and spiritual areas of your life that may be unfulfilled. Experts from AU will lead interactive and energizing discussions. Enjoy light snacks and lots of conversation in a safe space while we propel each other on the right paths!
Next session: Monday, December 12 | Meditation for Mental Clarity, Associate Dean for Undergraduate Studies
Join anytime and stay committed to your weight loss goals! Weight Watchers at Work currently meets every Thursday at noon on main campus.
For every 10 meetings that you attend, AhealthyU will give you a $50 reward (taxes applicable)
Can't make the on-campus meetings? You can enroll through AhealthyU and attend meetings in the community, and still receive the AhealthyU benefits!
Next Open House: Thursday, January 26 | 12pm | TBD
Ever wonder what goes on at a Weight Watchers meeting? This
complimentary session is your chance to see what Weight Watchers is all
about before enrolling. Please contact AhealthyU by Friday, January 27th
if you are interested in enrolling in the next series.
Monthly lunchtime workshops designed to support healthy living through a variety of topics
Tuesday, September 13th | 12:00 - 1:00pm | Butler Boardroom | Brain Health and Aging | Thursday, October 13th | 12:00 - 1:00pm | MGC 3 - 4 | Ergonomics and Deskercise | Tuesday, November 1st | 12:00 - 1:00pm | MGC 200 | Easy Lunches on the Run Wednesday, December 7th | 12:00 - 1:00pm | Kay Chapel | Find a Pause in this Stressful Season with Reflection and Mindfulness | REGISTRATION Information
Lunchtime healthy cooking demonstration with Chefs from AU Dining. All sessions are from 12pm - 1pm.
Friday, Sept. 30th | MGC 3 - 4 | Holy Crepes! Building a Better Brunch Thursday, Oct. 27th | MGC 3 - 4 | Pulses: A Healthy, Affordable, Protein-Packed Superfood Friday, Nov. 18th | MGC 3 - 4 | Mason Jar Salads: Convenient and Healthy Meal Prep Friday, Dec. 9th | MGC 3 - 4 | Passage to India: Keep Warm With Curry This Winter | REGISTRATION