Luncheon Learns are no-cost, monthly lunchtime workshops designed to support healthy living through a variety of topics. We invite you to attend one or all. Just come as you are to any of our sessions - we'll even provide lunch.
RSVP is requested for each workshop. To register, follow the steps in the How to Register box on the right-hand side.
How to Register
Follow the links to register for each session.
You will be prompted to log on to the myAU portal.
From there, click the "Go to AsuccessfulU" button in the middle of the page.
You will be directed to the course registration where you will click "Register Now" then click "Confirm" when prompted.
Points to AhealthyU Game Player
Earn one point stamp for each Luncheon Learn event you attend. Get started today and download the game sheet at www.american.edu/points.
Self-Care and Community Care: The Art of Sabbath, Pausing Intentionally, and Practicing Radical Self-Care
Tuesday, January 29th
12:00pm - 1:00pm