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Recreational Sports & Fitness

Instructional Programs

Instructional Programs are recreational programs designed to help participants learn a skill and develop themselves throughout the course of a semester. This is a great way to learn something new and meet people with similar interests!

Instructional Karate Session 1: January 18-March 2

FREE Demo Days January 11 & 13!

All levels are welcome in this Karate program! Whether you are just looking for a great workout or to develop technical skills and expand on your knowledge of the fundamental movements, this class is for you!

Click Here for more information in our Instructional Karate Flyer!

If you would like to propose a new Instructional Program, please contact Becky Parks at bparks@american.edu.