Wellness is an active process of change and growth in order to achieve a healthy lifestyle.
The Wellness team at AU RecFit offers a wide variety of programs and educational opportunities for students and the AU community throughout the academic year.
Wellness On Demand Presentations - Let us bring Wellness to you!
Let RecFit bring wellness to you. Our Wellness Ambassadors are available to host a wide variety of workshops for your class, club, or organization. Wellness workshops are free for all AU affiliated organizations.
Does your student organization want to co-sponsor a late night event? If so, contact Lauren at firstname.lastname@example.org.
Join the Wellness Ambassador Team!
Do you have a passion for health & wellness? If you are pursuing a health promotion degree or are interested in improving the health & wellness culture on campus consider becoming a wellness ambassador with AU RecFit.
AU recognizes the important role wellness plays in student success. The Wellness Committee consists of on-campus departments passionate about creating a culture of health & wellness for students, through the promotion of wellness education and programming.
On-campus Wellness Resources:
Dining Resources: Individualized nutrition counseling is available free for students. Please contact AU Dining's Registered Dietitian.
Wellness Center: Health education resources for alcohol, tobacco and other drugs, sexual health and sexual violence.