When: Sunday, April 15 from 9am-2pm
Where: Cassell Fitness Center
Cost: $15 before 3/18 and $20 after. Register at either the Jacobs Fitness Center or Cassell Fitness Center front desk.
Test yourself in all areas of fitness including strength, power, and endurance! There will be three events taking place with awards for the top male and female athlete in each event as well as overall performance in all three events.
Events will be announced the day of, but you can find a list of possible exercises here.
When: Check back for Fall 2018 dates!
Where: Cassell Fitness Center Weight Room
Women on Weights is a program designed to help women feel more comfortable in the weight room and get excited about training to become STRONG! In each session, the trainers will go over form and technique as well as how to build your own weightlifting program! This program will benefit the beginner lifters as well as intermediate lifters.
AURecFit, in partnership with the Humane Rescue Alliance, is taking to the trails with adoptable dogs and we want you to join!
Registration is closed for this semester. But, if you want to register for the spring, see the information below.
You must become certified first. Please begin by filling out the interest form here. There is a one-time $25 fee to become certified. This includes a t-shirt!
Each participant will complete the volunteer application online, attend a general orientation, and PACK orientation (we will help with scheduling). Participants can then go out on a weekly basis to walk or run with the dogs! Questions: Contact Lauren at firstname.lastname@example.org.