Recreational Sports & Fitness hosts a number of special events that bring students, faculty, staff, community members, and alumni together for fun and active experiences.
We have monthly, annual, and one-time events and are always looking for more ideas! Some of our most popular events include Late Night at the Rec, Push-Pull Competition, and Women on Weights.
Late Night @ the Rec
When: 9pm-11:30pm (right after the Women's Volleyball game)
Where: Bender Arena
AURecfit wants to welcome new and returning students to campus one of the biggest events of the year! Join in the various group exercise sample classes, compete in the cannonball contest, watch club sport demos, and more! Come try out all that AU Recreational Sports and Fitness has to offer!
Pause Campaign Pop-Ups
The Pause Campaign was created to encourage the AU Community to take more breaks to relax amidst their busy schedules. Each pop-up will feature a different way to pause during the day. Come and join us, if only for five minutes!
September 23rd Pause for Aromatherapy, The Quad, 11am-2pm
September 25th Pause for Mindfulness, The Quad, 11am-2pm
September 27th Pause for Crafting, The Quad, 11am-2pm
Rainout location will be in the MGC Lobby.
Women on Weights
When: Wednesdays, 5-7pm, September 18th-October 2nd
Where: Cassell Fitness Center Weight Room
Women on Weights is a program designed to help women feel more comfortable in the weight room and get excited about training to become STRONG! In each session, the trainers will go over form and technique as well as how to build your own weightlifting program! This program will benefit the beginner lifters as well as intermediate lifters.