Women on Weights February 2, 9, and 16 Cassell Fitness Center - 5:30-7:00pm
Interested in learning about the weight room? Connect with other women that are beginning their fitness journey and leave this program feeling more confident, comfortable, and knowledgeable in a gym setting. Each session consists of education centered around strength training, proper form, various lifts, and how to program your workouts!
Registration is now closed.
*This program is FREE and open to all women-identifying and non-binary students, faculty, & staff who are interested.
Pups and Pumpkins Friday Oct 28
Celebrate the Halloween season with RecFit! Bring your pups for a doggy costume contest and enjoy other fall activities like pumpkin decorating and fall goodies like candy, hot cocoa, and cider!
Push Pull Competition Nov 6 at Cassell Fitness Center
Calling all powerlifters, join us as we bring back our annual Push Pull Competition! This event tests your strength in bench press and deadlift. All experience levels welcome.
Registration is now open!
Early-Bird Registration: $20 (by Oct 9)
Regular Registration: $30 (by Oct 23)
T-shirts are only guaranteed for early-bird registration.
Limited to 30 participants. Must be a current AU student or RecFit member to participate.
Have an idea for an event?
If you have an idea for an event or would like RecFit's help planning an event on campus, reach out to Alyssa at email@example.com.