Recreational Sports & Fitness hosts a number of special events that bring students, faculty, staff, community members, and alumni together for fun and active experiences.
We have monthly, annual, and one-time events and are always looking for more ideas! Some of our most popular events include Late Night at the Rec, Push-Pull Competition, and Women on Weights.
Pups and Pumpkins
When: Thursday, October 31st, 2-4pm
Where: The Quad
Come join us for the 2nd annual Pups and Pumpkins event! We will have pumpkin painting, a doughnut eating contest, apple cider, and a dog costume contest!
2:30pm - Doughnut on a String Challenge
3:15pm - Dog Costume Contest
Register for the dog costume contest here
Push/Pull Training Program
When: 4-5pm on October 16th, 23rd, 30th, and November 6th
Where: Congressional Fitness Center
Cost: $25 (includes registration for the Push/Pull competition!)
Unsure of how to train for our annual Push/Pull contest on November 10th? Sign-up for the Push/Pull Training program! Our trainers will lead you through a four-week program to help you build maximal strength, especially in the bench press and deadlift!
Sign-up at either the Cassell Fitness Center or Jacobs Fitness Center!
Women on Weights
When: Spring 2020, Dates/Times TBD
Where: Cassell Fitness Center Weight Room
Women on Weights is a program designed to help women feel more comfortable in the weight room and get excited about training to become STRONG! In each session, the trainers will go over form and technique as well as how to build your own weightlifting program! This program will benefit the beginner lifters as well as intermediate lifters.