Women on Weights
When: Check back for Fall 2018 dates!
Where: Cassell Fitness Center Weight Room
Women on Weights is a program designed to help women feel more comfortable in the weight room and get excited about training to become STRONG! In each session, the trainers will go over form and technique as well as how to build your own weightlifting program! This program will benefit the beginner lifters as well as intermediate lifters.
PACK: People and Animal Cardio Klub
AURecFit, in partnership with the Humane Rescue Alliance, is taking to the trails with adoptable dogs and we want you to join!
Registration is closed for this semester. But, if you want to register for the spring, see the information below.
You must become certified first. Please begin by filling out the interest form here. There is a one-time $25 fee to become certified. This includes a t-shirt!
Each participant will complete the volunteer application online, attend a general orientation, and PACK orientation (we will help with scheduling). Participants can then go out on a weekly basis to walk or run with the dogs! Questions: Contact Lauren at email@example.com.