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  1. AhealthyU's Monday Recharge is all about taking time for yourself at the beginning of the week to reset, relax and recharge. 

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  2. New Staff Technology Orientation

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  3. AhealthyU Recharge Series. http://www.american.edu/hr/AhealthyU/recharge-mig17.cfm

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  4. AhealthyU Luncheon Learn Event.Learn more: http://www.american.edu/hr/AhealthyU/luncheon-learns.cfm

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  5. Yoga classes exclusively for AU faculty and staff. Classes are no cost for off-campus locations, including Spring Valley Building. Mats are available if you do not have your own.Points to AhealthyU Game players, receive one point stamp for each class that you attend.

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  6. AhealthyU Luncheon Learn Event.Learn more: http://www.american.edu/hr/AhealthyU/luncheon-learns.cfm

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  7. AhealthyU Group Fitness Class for faculty and staff.

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  8. AhealthyU Luncheon Learn Event.Learn more: http://www.american.edu/hr/AhealthyU/luncheon-learns.cfm

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  9. Weight Watchers at Work 

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  10. AhealthyU Cooking Demonstration with American University Dining. 
    http://www.american.edu/hr/AhealthyU/cooking.cfm

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