AhealthyU,  AU's Faculty & Staff Wellness

Fit-Friendly Worksite

American Heart Association Fit-Friendly Worksite

This workplace has been recognized by the American Heart Association for meeting criteria for employee wellness.


Tobacco- and Smoke-Free AU

Tobacco- and Smoke-Free AU

AU is Proud to be Tobacco- and Smoke-Free

Learn more

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    AU's Faculty & Staff Wellness Program
    Upcoming Programs and Ongoing Services

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    Getting Fit for AhealthyU

    Exercise and Physical Activity Opportunities @ AU

  • AhealthyU fruit bowls

    Eating Right for AhealthyU

    Nutrition and Dining Resources @ AU

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    Managing Stress for AhealthyU

    Counseling, Mediation, and Relaxation Services @ AU

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    Work/Life Balance for AhealthyU

    Benefits, Education Opportunities and Campus Conveniences @ AU

AhealthyU   |   Getting Fit   |  Eating Right  |  Managing Stress  |  Work/Life Balance | Financial Wellness
                                                    WellNotes® Newsletter 

Sign up for the Great American Weight Loss Challenge

weight loss challenge

Work with a team to meet your weight loss goal or maintain a healthy weight in our 6 week challenge beginning February 17th! Prizes will be given out to the top teams!

*Registration ends February 14th


AhealthyU Calendar

Andie Rowe

Assistant Director, Employee Health & Wellness
3201 New Mexico Avenue, NW

Emily Swartz

Health Promotion Graduate Assistant
Mary Graydon Center Room 330-O

Mark Leininger

Health Promotion Graduate Assistant
Mary Graydon Center Room 330-O

Mary Graydon Center
Room 330-O


Monday - Friday
10:00AM - 3:00PM*

*Office may be closed during pre-scheduled AhealthyU events.

For general comments and questions, email us at ahealthyu@american.edu