AhealthyU invites faculty and staff to experience the benefits of yoga at noon today on Tenley Campus. All levels are invited to this complimentary 45-minute yoga session. Newcomers will learn the benefits of yoga through step-by-step guidance while experienced yogis can further perfect poses.AhealthyU has a few yoga mats available, but bringing your own is strongly encouraged. For more information, visit http://www.american.edu/hr/AhealthyU/fitness.cfm

Type:

Lecture/Speaker

Host:

Human Resources

Contact:

Matthew Barresi

202-885-3742