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AhealthyU American University's Wellness Program for Faculty & Staff

During this period of expanded telework, AhealthyU is here to support you in creating an engaging, healthy and safe remote work environment. Please refer to the information below for upcoming virtual events and other wellness resources.

Weight Watchers at Work

Check out new WW membership options through AU! Attend virtual meetings that fit your schedule and access helpful online resources. 

$50 reward for every 10 meetings attended.

Join anytime!

Learn More about WW

Game your way to healthy living with the Points to AhealthyU game.

Points to AhealthyU Game

Earn points and prizes for completing wellness activities.

Join Anytime

Wellness Webinars, AhealthyU

  • Bright Horizons Back-Care Webinar on July 8 at 10:00am | REGISTER NOW

Live Fitness Sessions, AU RecFit

AU RecFit will be offering live fitness classes daily, Monday - Friday. Visit RecFit's Virtual Programs website for more information.

Stretching Series, AU RecFit

Nutrition Resources

Program Highlights

woman stretching in fitness class

AhealthyU Listserv

Receive notifications about wellness events that build community, exercise your body, strengthen your spirit, and have some fun.


Program Mission

AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.