Around 370 participants walked a total of 105,306,073 steps during Walktober, our fall pedometer challenge!
American University's Wellness Program for Faculty & Staff
AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life.
Find weekly events, resources, and news in the Wellness Monday newsletter sent every Monday at 9:30am. No subscription is needed. All part-time and full-time faculty and staff at AU are automatically enrolled in the newsletter.
Looking to join the AU gym? Join this 30-minute info session on February 2 from 12:00 - 12:30pm to learn more. Register now.
Learn how to cook Lemon Butter Shrimp Linguine. Enjoy a Virtual Cooking Demo on February 8 from 12:00 -1:00pm. Register now.