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Group Exercise

Moving together towards a healthy lifestyle

Fall Group Exercise!

The Fall 2019 scheudle is live! GX classes start August 26 and are free all week! To participate, just stop by either Jacobs or Cassell, the location for each class is on the scheudle. 

Be sure to check out our newest formats: HIIT Strength (High Intentisty Intervals)and Mobility (a 30 minute class focused on strentching and recovery). See you soon!

With a variety of formats and over 45 classes a week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. Our certified instructors teach classes that cater to all fitness levels and interests.

RecFit members can purchase an unlimited semester pass which allows you to take as many classes as you would like all semester. Or you can purchase an individual class pass. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins. Continue reading for more information on pricing.

Fall Semester Prices

Free Week: All classes are free from Aug 26 - Sep 2
Unlimited pass: $70 (early-bird purchase by Sep 2)
Unlimited pass: $75 (regular price starting Sep 3)
Single Class Pass: $9

To learn more about a specific class, read about it in our Group Exercise Class Descriptions.
Want a PDF of the scheudle? Download it here: Fall Group Exerise Scheudle

Fall 2019 Schedule

Monday

11:30a-12:30p
Yoga w/ Keri @ Cassell A
11:45a-12:45p
Cycle w/ Melanie @ Jacobs
5:30p-6:30p
Yoga w/ Davis @ Cassell A
6:00p-6:30p
Express Bootcamp w/ Sheridan @ Jacobs
6:40p-7:10p
Hardcore w/ Sheridan @ Jacobs
8:30p-9:30p
Candlelight Yoga w/ Laura @ Jacobs
8:30p-9:30p
Zumba w/ Kerry @ Cassell AB

Tuesday

6:45a-7:45a
Yoga w/ Davis @ Jacobs
11:30a-12:30p
HIIT Strength w/ Lauren @ Congressional
11:45a-12:15p
Express Bootcamp w/ TBD @ Cassell B 
12:25p-12:55p
Mobility w/ TBD @ Cassell B
5:30p-6:15p
Cycle w/ Aliza @ Jacobs 
6:00p-7:00p
Strictly Strength w/ Laura @ Cassell A
6:30p-7:30p
Yoga w/ MaryJane @ Jacobs 
8:15p-9:15p
Hip Hop w/ Chelsea @ Cassell AB
8:30p-9:30p
Glow Cycle w/ Merideth @ Jacobs 

Wednesday

6:45a-7:45a 
Cycle w/ Carly @ Jacobs
11:30a-12:30p
Yoga w/ Eva @ Cassell A
11:45a-12:45p
Cycle w/ Melanie @ Jacobs
5:30p-6:15p
Killer Kettlebells w/ Lauren @ Cassell A
5:30p-6:30p
Zumba w/ Ayla @ Cassell B
6:30p-7:30p
Yoga w/ MaryJane @ Cassell A
8:30p-9:30p
Glow Cycle w/ Meredith @ Jacobs 
8:30p-9:30p
Zumba w/ Chanettia @ Cassell AB
9:45p-10:45p
Candlelight Yoga w/ Davis @ Jacobs 

Thursday

6:45a-7:45a
Pilates w/ Lauren @ Cassell A
11:30a-12:30p
Yoga w/ Keri @ Cassell A 
12:00p-12:45p
Cycle w/ Aliza @ Jacobs 
5:30p-6:30p
Yoga w/ Davis @ Cassell A
5:45p-6:30p
Express Cycle w/ Melanie @ Jacobs
7:15p-8:15p
Yoga w/ Beth @ Cassell B
8:15p-8:45p
Express Bootcamp w/ Marisa @ Jacobs 
8:30p-9:30p
Zumba w/ Kerry @ Cassell AB 
8:55p-9:25p
Hard Core w/ Marisa @ Jacobs

Friday

11:30a-12:30p
Cycle w/ Aliza @ Jacobs 
11:45a-12:15p
Express Bootcamp w/ TBD @ Cassell B
12:25p-12:55p
Mobility w/ TBD @ Cassell B 
4:00p-5:00p
Yoga w/ Alex @ Cassell AB
5:15p-6:15p
 FREE Happy Hour Rotation w/ TBD @ Cassell AB

SATURDAY

10:15a-11:15p
Cycle w/ Melanie @ Jacobs 
11:30a-12:30p
Hip Hop w/ Chanettia @ Cassell A 
3:15p-4:15p
Yoga w/ Alex @ Cassell A 

Sunday

11:30a-12:30p
Cycle w/ Meredith @ Jacobs 
2:15p-3:15p
Yoga w/ Alex @ Jacobs 
3:30p-4:00p
Hard Core w/ Alex @ Jacobs 
4:30p-5:30p
Zumba w/ Chelsea @ Cassell A 
 

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2016 Group Ex Instructor with Barbell

We Are Hiring Instructors!

Are you already a certified group fitness instructor? AU RecFit is looking for instructors to teach a variety of classes. You MUST already hold a current group fitness instructor certification to apply. To apply, please contact Chris at cnasti@american.edu.

Learn more

Participants in a group exercise class

Private Group Exercise Classes

We offer private group exercise classes for student organizations, academic classes, and other campus affiliates. Groups can use our facilities, if available, for their event or we can bring the class to you. We offer a wide variety of class formats suitable for all fitness levels and can tailor the event to your group's needs.

Book Your Event