Group Exercise

Moving together towards a healthy lifestyle

Fall Group Exercise!

The Fall 2019 scheudle is live! GX classes start August 26 and are free all week! To participate, just stop by either Jacobs or Cassell, the location for each class is on the scheudle.

Be sure to check out our newest formats: HIIT Strength (High Intentisty Intervals)and Mobility (a 30 minute class focused on strentching and recovery). See you soon!

With a variety of formats and over 45 classes a week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. Our certified instructors teach classes that cater to all fitness levels and interests.

RecFit members can purchase an unlimited semester pass which allows you to take as many classes as you would like all semester. Or you can purchase an individual class pass. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins. Continue reading for more information on pricing.

Fall Semester Prices

Unlimited pass: $75 (regular price starting Sep 3)
Mid-semester pass: $45 (starting Oct 14)
Single Class Pass: $9
Bring a Buddy Week! (Oct 14 - 20)
Group Exercise members may bring one guest to class for free.
*Group Exercise guests must be current Rec Fit members.

Monday

11:30a-12:30p: Yoga w/ Keri @ Cassell A
11:45a-12:45p: Cycle w/ Melanie @ Jacobs
5:30p-6:30p: Yoga w/ Davis @ Cassell A
6:00p-6:30p: Express Bootcamp w/ Sheridan @ Jacobs
6:40p-7:10p: Hardcore w/ Sheridan @ Jacobs
8:30p-9:30p: Candlelight Yoga w/ Laura @ Jacobs
8:30p-9:30p: Zumba w/ Kerry @ Cassell AB

Tuesday

6:45a-7:45a: Yoga w/ Davis @ Jacobs
11:30a-12:30p: HIIT Strength w/ Lauren @ Congressional
11:45a-12:15p: Express Bootcamp w/ Olivia @ Cassell B
12:25p-12:55p: Mobility w/ Olivia @ Cassell B
5:30p-6:15p: Cycle w/ Aliza @ Jacobs
6:00p-7:00p: Strictly Strength w/ Laura @ Cassell A
6:30p-7:30p: Yoga w/ MaryJane @ Jacobs
8:15p-9:15p: Hip Hop w/ Chelsea @ Cassell AB
8:30p-9:30p: Glow Cycle w/ Meredith @ Jacobs

Wednesday

6:45a-7:45a: Cycle w/ Carly @ Jacobs
11:30a-12:30p: Yoga w/ Eva @ Cassell A
11:45a-12:45p: Cycle w/ Melanie @ Jacobs
5:30p-6:15p: Killer Kettlebells w/ Lauren @ Cassell A
5:30p-6:30p: Zumba w/ Ayla @ Cassell B
6:30p-7:30p: Yoga w/ MaryJane @ Cassell A
8:30p-9:30p: Glow Cycle w/ Meredith @ Jacobs
8:30p-9:30p: Zumba w/ Chanettia @ Cassell AB
9:45p-10:45p: Candlelight Yoga w/ Davis @ Jacobs

Thursday

6:45a-7:45a: Pilates w/ Lauren @ Cassell A
11:30a-12:30p: Yoga w/ Keri @ Cassell A
12:00p-12:45p: Cycle w/ Aliza @ Jacobs
5:30p-6:30p: Yoga w/ Davis @ Cassell A
5:45p-6:30p: Express Cycle w/ Melanie @ Jacobs
7:15p-8:15p: Yoga w/ Beth @ Cassell B
8:15p-8:45p: Express Bootcamp w/ Marisa @ Jacobs
8:30p-9:30p: Zumba w/ Kerry @ Cassell AB
8:55p-9:25p: Hard Core w/ Marisa @ Jacobs

Friday

11:30a-12:30p: Cycle w/ Aliza @ Jacobs
11:45a-12:15p: Express Bootcamp w/ Olivia @ Cassell B
12:25p-12:55p: Mobility w/ Olivia @ Cassell B
4:00p-5:00p: Yoga w/ Alex @ Cassell AB
5:15p-6:15p: FREE Happy Hour Rotation w/ TBD @ Cassell AB

SATURDAY

10:15a-11:15p: Cycle w/ Melanie @ Jacobs
11:30a-12:30p: Hip Hop w/ Chanettia @ Cassell A
3:15p-4:15p: Yoga w/ Alex @ Cassell A

Sunday

11:30a-12:30p: Cycle w/ Meredith @ Jacobs
2:15p-3:15p: Yoga w/ Alex @ Jacobs
3:30p-4:00p: Hard Core w/ Alex @ Jacobs
4:30p-5:30p: Zumba w/ Chelsea @ Cassell A

Fall 2019 Schedule

To learn more about a specific class, read about it in our Group Exercise Class Descriptions.
Want a PDF of the schedule? Download it here: Fall Group Exercise Schedule

Fall Break Schedule
October 11th: Regularly Scheduled Classes
October 12th:
10:15-11:15am Cycle in Jacobs
11:30am-12:30pm Hip-Hop in Jacobs
3:15-4:15pm Yoga in Jacobs
October 13th:
11:30am-12:30pm Cycle in Jacobs
2:15-3:15pm Yoga in Jacobs
3:30-4pm Hardcore in Jacobs
4:15-5pm Zumba in Jacobs

Happy Hour Class Schedule
Fridays, 5:15-6:15pm, Cassell AB
10/11 Gentle Yoga with Robin
10/18 Bootcamp with Marisa
10/25 Yoga with Davis
11/1 Hip-Hop with Chanettia
11/8 Cycle with Melanie**
11/15 Barre with Mary
11/22 Zumba with Kerry
12/6 Yoga with Eva
**Cycle classes will be 5:30-6:15pm in Jacobs