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Group Exercise

Let the energy of the group motivate you.

Contact Us

202-885-6272

Fax: 202-885-1007

bparks@american.edu

Contact:
Becky Parks
Fitness Coordinator, Group Exercise

Recreational Sports & Fitness 4400 Massachusetts Avenue NW Washington, DC 20016 United States

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With a variety of formats and over 45 classes per week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. Our certified instructors teach classes that cater to all fitness levels and interests.

RecFit members can purchase an unlimited semester pass which allows you to take as many classes as you would like all semester. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins.

Fall Semester Prices

Unlimited Mid Semester Pass: $45
Single Class Pass: $9

Fall 2018 Schedule

We value your feedback! If you come to our classes and would like to participate in our brief and anonymous Fall 2018 Group Exercise Survey, Click Here.

Check out our Fall 2018 schedule. See either the Jacobs Fitness Center front desk or the Cassell Fitness Center front desk to purchase your pass. Once you purchase the pass, take 5 classes and earn your tank top or t-shirt, which can be redeemed at Cassell Fitness Center.

Want a print version of the schedule? Download the PDF version here.

To learn more about a specific class, read about it in our Group Exercise Class Descriptions.

Monday

11:30a-12:30p
Yoga w/ Keri @ Cassell A
11:45a-12:45p
Cycle w/ Audrey @ Jacobs
5:30p-6:30p
Barre @ the Bar w/ Mary @ Cassell A
5:30p-6:30p
Zumba w/ Kerry @ Cassell B
7:15p-8:15p
Kickboxing w/ Claire @ Cassell A
8:15p-9:15p
Power Yoga w/ Suzanna @ Jacobs
8:30p-9:30p
Zumba w/ Ayla @ Cassell AB

Tuesday

6:45a-7:45a
Yoga w/ Robin (sub 11/20 Agni) @ Cassell A
11:30a-12:30p
Zumba w/ Saumya @ Cassell B
11:45a-12:45p
Killer Kettlebells w/ Christy (sub 11/20 Audrey) @ Cassell A
5:30p-6:30p
Bollywood w/ Saumya @ Cassell B
5:30p-6:30p
Cycle w/ Suzi @ Jacobs
6:45p-7:45p
Boot Camp w/ Audrey @ Cassell B
7:00p-8:00p
Yoga w/ Addi @ Cassell A
8:15p-9:15p
Zumba w/ Ava (sub 11/20 Saumya) @ Cassell AB
8:30p-9:30p
Glow Cycle w/ Maxine @ Jacobs

Wednesday

6:45a-7:45a
Cycle w/ Brittany @ Jacobs
11:30a-12:30p
Yoga w/ Eva @ Cassell A
12:00p-12:45p
Cycle w/ Christy @ Jacobs
5:30p-6:30p
Cycle w/ Audrey @ Jacobs
5:30p-6:30p
Strictly Strength w/ Maxine @ Cassell B
6:40p-7:10p
Hard Core w/ Audrey @ Jacobs
7:00p-8:00p
Yoga w/ Maxine (sub 11/28 Lauren, 12/5 and 12/12 Suzanna) @ Cassell AB
8:30p-9:30p
Glow Cycle w/ Christy @ Jacobs
8:30p-9:30p
Zumba w/ Saumya @ Cassell AB

Thursday

6:45a-7:45a
Pilates w/ Lauren @ Cassell A
11:30a-12:30p
Yoga w/ Agni @ Cassell A
11:45a-12:45p
Cycle w/ Audrey @ Jacobs
5:30p-6:30p
Cycle w/ Demi @ Jacobs
6:45p-7:45p
Boot Camp w/ Maxine @ Cassell A
7:15p-8:15p
Yoga w/ Beth @ Cassell B
8:30p-9:30p
Glow Cycle w/ Maxine @ Jacobs
8:30p-9:30p
Zumba w/ Ayla @ Cassell AB

Friday

11:30a-12:30p
Zumba w/ Helena @ Cassell B
11:45a-12:45p
Cycle w/ Christy @ Jacobs
4:00p-5:00p
Yoga w/ Addi @ Cassell AB
5:15p-6:15p
Free Happy Hour w/ Rotation @ Cassell AB
11/29: Yoga + Meditation w/ Eva
12/7: Zumba w/ Kerry

Saturday

10:15a-11:15a
Cycle w/ Demi @ Jacobs
11:30a-12:30p
Hip Hop Dance w/ Saumya @ Cassell A
3:15p-4:15p
Zumba w/ Helena (CANCELLED 11/17) @ Cassell AB

Sunday

11:00a-12:00p
Zumba w/ Kerry @ Cassell A
2:15p-3:15p
Yoga w/ Addi @ Jacobs
3:30p-4:00p
Hard Core w/ Addi @ Jacobs
4:30p-5:30p
Barre @ the Bar w/ Mary @ Cassell A

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2016 Group Ex Instructor with Barbell

We Are Hiring Instructors!

Are you already a certified group fitness instructor? AU RecFit is looking for instructors to teach a variety of classes. You MUST already hold a current group fitness instructor certification to apply. To apply, please contact Becky (Parks) Demus at bparks@american.edu.

Learn more

Participants in a group exercise class

Private Group Exercise Classes

AU RecFit offers private group exercise classes for student organizations, academic classes, and other campus affiliates. Groups can use our facilities, if available, for their event or we can bring the class to you. We offer a wide variety of class formats suitable for all fitness levels and can tailor the event to your group's needs.

Book Your Event