Group Exercise

Let the energy of the group motivate you.

Contact Us

202-885-6272

Fax: 202-885-1007

bparks@american.edu

Contact:
Becky Parks
Fitness Coordinator, Group Exercise

Recreational Sports & Fitness 4400 Massachusetts Avenue NW Washington, DC 20016 United States

With a variety of formats and over 45 classes per week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. Our certified instructors teach classes that cater to all fitness levels and interests.

RecFit members can purchase an unlimited semester pass which allows you to take as many classes as you would like all semester. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins.

Fall Semester Prices

Unlimited Mid Semester Pass: $45
Single Class Pass: $9

Fall 2018 Schedule

We value your feedback! If you come to our classes and would like to participate in our brief and anonymous Fall 2018 Group Exercise Survey, Click Here.

Check out our Fall 2018 schedule. See either the Jacobs Fitness Center front desk or the Cassell Fitness Center front desk to purchase your pass. Once you purchase the pass, take 5 classes and earn your tank top or t-shirt, which can be redeemed at Cassell Fitness Center.

Want a print version of the schedule? Download the PDF version here.

To learn more about a specific class, read about it in our Group Exercise Class Descriptions.

Monday

11:30a-12:30p: Yoga w/ Keri @ Cassell A
11:45a-12:45p: Cycle w/ Audrey @ Jacobs
5:30p-6:30p: Barre @ the Bar w/ Mary @ Cassell A
5:30p-6:30p: Zumba w/ Kerry @ Cassell B
7:15p-8:15p: Kickboxing w/ Claire @ Cassell A
8:15p-9:15p: Power Yoga w/ Suzanna @ Jacobs
8:30p-9:30p: Zumba w/ Ayla @ Cassell AB

Tuesday

6:45a-7:45a: Yoga w/ Robin (sub 11/20 Agni) @ Cassell A
11:30a-12:30p: Zumba w/ Saumya @ Cassell B
11:45a-12:45p: Killer Kettlebells w/ Christy (sub 11/20 Audrey) @ Cassell A
5:30p-6:30p: Bollywood w/ Saumya @ Cassell B
5:30p-6:30p: Cycle w/ Suzi @ Jacobs
6:45p-7:45p: Boot Camp w/ Audrey @ Cassell B
7:00p-8:00p: Yoga w/ Addi @ Cassell A
8:15p-9:15p: Zumba w/ Ava (sub 11/20 Saumya) @ Cassell AB
8:30p-9:30p: Glow Cycle w/ Maxine @ Jacobs

Wednesday

6:45a-7:45a: Cycle w/ Brittany @ Jacobs
11:30a-12:30p: Yoga w/ Eva @ Cassell A
12:00p-12:45p: Cycle w/ Christy @ Jacobs
5:30p-6:30p: Cycle w/ Audrey @ Jacobs
5:30p-6:30p: Strictly Strength w/ Maxine @ Cassell B
6:40p-7:10p: Hard Core w/ Audrey @ Jacobs
7:00p-8:00p: Yoga w/ Maxine (sub 11/28 Lauren, 12/5 and 12/12 Suzanna) @ Cassell AB
8:30p-9:30p: Glow Cycle w/ Christy @ Jacobs
8:30p-9:30p: Zumba w/ Saumya @ Cassell AB

Thursday

6:45a-7:45a: Pilates w/ Lauren @ Cassell A
11:30a-12:30p: Yoga w/ Agni @ Cassell A
11:45a-12:45p: Cycle w/ Audrey @ Jacobs
5:30p-6:30p: Cycle w/ Demi @ Jacobs
6:45p-7:45p: Boot Camp w/ Maxine @ Cassell A
7:15p-8:15p: Yoga w/ Beth @ Cassell B
8:30p-9:30p: Glow Cycle w/ Maxine @ Jacobs
8:30p-9:30p: Zumba w/ Ayla @ Cassell AB

Friday

11:30a-12:30p: Zumba w/ Helena @ Cassell B
11:45a-12:45p: Cycle w/ Christy @ Jacobs
4:00p-5:00p: Yoga w/ Addi @ Cassell AB
5:15p-6:15p: Free Happy Hour w/ Rotation @ Cassell AB; 11/29: Yoga + Meditation w/ Eva; 12/7: Zumba w/ Kerry

Saturday

10:15a-11:15a: Cycle w/ Demi @ Jacobs
11:30a-12:30p: Hip Hop Dance w/ Saumya @ Cassell A
3:15p-4:15p: Zumba w/ Helena (CANCELLED 11/17) @ Cassell AB

Sunday

11:00a-12:00p: Zumba w/ Kerry @ Cassell A
2:15p-3:15p: Yoga w/ Addi @ Jacobs
3:30p-4:00p: Hard Core w/ Addi @ Jacobs
4:30p-5:30p: Barre @ the Bar w/ Mary @ Cassell A