Group Exercise

Moving together towards a healthy lifestyle

Fall Group Exercise!

The Fall 2019 scheudle is live! GX classes start August 26 and are free all week! To participate, just stop by either Jacobs or Cassell, the location for each class is on the scheudle.

Be sure to check out our newest formats: HIIT Strength (High Intentisty Intervals)and Mobility (a 30 minute class focused on strentching and recovery). See you soon!

With a variety of formats and over 45 classes a week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. Our certified instructors teach classes that cater to all fitness levels and interests.

RecFit members can purchase an unlimited semester pass which allows you to take as many classes as you would like all semester. Or you can purchase an individual class pass. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins. Continue reading for more information on pricing.

Fall Semester Prices

Free Week: All classes are free from Aug 26 - Sep 2
Unlimited pass: $70 (early-bird purchase by Sep 2)
Unlimited pass: $75 (regular price starting Sep 3)
Single Class Pass: $9

To learn more about a specific class, read about it in our Group Exercise Class Descriptions.
Want a PDF of the scheudle? Download it here: Fall Group Exerise Scheudle

Fall 2019 Schedule

Monday

11:30a-12:30p: Yoga w/ Keri @ Cassell A
11:45a-12:45p: Cycle w/ Melanie @ Jacobs
5:30p-6:30p: Yoga w/ Davis @ Cassell A
6:00p-6:30p: Express Bootcamp w/ Sheridan @ Jacobs
6:40p-7:10p: Hardcore w/ Sheridan @ Jacobs
8:30p-9:30p: Candlelight Yoga w/ Laura @ Jacobs
8:30p-9:30p: Zumba w/ Kerry @ Cassell AB

Tuesday

6:45a-7:45a: Yoga w/ Davis @ Jacobs
11:30a-12:30p: HIIT Strength w/ Lauren @ Congressional
11:45a-12:15p: Express Bootcamp w/ TBD @ Cassell B
12:25p-12:55p: Mobility w/ TBD @ Cassell B
5:30p-6:15p: Cycle w/ Aliza @ Jacobs
6:00p-7:00p: Strictly Strength w/ Laura @ Cassell A
6:30p-7:30p: Yoga w/ MaryJane @ Jacobs
8:15p-9:15p: Hip Hop w/ Chelsea @ Cassell AB
8:30p-9:30p: Glow Cycle w/ Merideth @ Jacobs

Wednesday

6:45a-7:45a: Cycle w/ Carly @ Jacobs
11:30a-12:30p: Yoga w/ Eva @ Cassell A
11:45a-12:45p: Cycle w/ Melanie @ Jacobs
5:30p-6:15p: Killer Kettlebells w/ Lauren @ Cassell A
5:30p-6:30p: Zumba w/ Ayla @ Cassell B
6:30p-7:30p: Yoga w/ MaryJane @ Cassell A
8:30p-9:30p: Glow Cycle w/ Meredith @ Jacobs
8:30p-9:30p: Zumba w/ Chanettia @ Cassell AB
9:45p-10:45p: Candlelight Yoga w/ Davis @ Jacobs

Thursday

6:45a-7:45a: Pilates w/ Lauren @ Cassell A
11:30a-12:30p: Yoga w/ Keri @ Cassell A
12:00p-12:45p: Cycle w/ Aliza @ Jacobs
5:30p-6:30p: Yoga w/ Davis @ Cassell A
5:45p-6:30p: Express Cycle w/ Melanie @ Jacobs
7:15p-8:15p: Yoga w/ Beth @ Cassell B
8:15p-8:45p: Express Bootcamp w/ Marisa @ Jacobs
8:30p-9:30p: Zumba w/ Kerry @ Cassell AB
8:55p-9:25p: Hard Core w/ Marisa @ Jacobs

Friday

11:30a-12:30p: Cycle w/ Aliza @ Jacobs
11:45a-12:15p: Express Bootcamp w/ TBD @ Cassell B
12:25p-12:55p: Mobility w/ TBD @ Cassell B
4:00p-5:00p: Yoga w/ Alex @ Cassell AB
5:15p-6:15p: FREE Happy Hour Rotation w/ TBD @ Cassell AB

SATURDAY

10:15a-11:15p: Cycle w/ Melanie @ Jacobs
11:30a-12:30p: Hip Hop w/ Chanettia @ Cassell A
3:15p-4:15p: Yoga w/ Alex @ Cassell A

Sunday

11:30a-12:30p: Cycle w/ Meredith @ Jacobs
2:15p-3:15p: Yoga w/ Alex @ Jacobs
3:30p-4:00p: Hard Core w/ Alex @ Jacobs
4:30p-5:30p: Zumba w/ Chelsea @ Cassell A