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Group Fitness Class

Group Exercise

Let the energy of the group motivate you.

Group Fitness Class

Contact Us

Fax: 202-885-1007

bparks@american.edu

Contact:
Becky Parks
Fitness Coordinator, Group Exercise

Recreational Sports & Fitness 4400 Massachusetts Avenue NW Washington, DC 20016 United States

Welcome Back!

Welcome back from winter break! Check out our Spring 2019 Schedule so that you can start planning your fitness routine for the New Year. Group exercise classes start back up January 14^th! Classes are FREE all week through Monday, January 21. Buy your semester pass during Free Week and get $5 off! Anyone who buys an unlimited semester pass will also receive an incentive card to take 5 classes and receive a free GOLD edition long sleeve shirt!

With a variety of formats and 45 classes per week, group exercise participants at AU RecFit enjoy a fun and inclusive group atmosphere. Our certified instructors teach classes that cater to all fitness levels and interests.

RecFit members can purchase an unlimited semester pass which allows you to take as many classes as you would like all semester. To purchase, visit either Fitness Center front desk at any time or arrive early before class begins.

Monday, January 21 we will have a modified schedule for MLK Day:
12:00p-1:00p Cycle w/ Audrey
3:00p-3:30p Hard Core w/ Addi
3:45p-4:45p Yoga w/ Addi

Spring Semester Prices

Early Bird Semester Pass: $70 (purchase by Jan 21)
Unlimited Semester Pass: $75 (price starting on Jan 22)
Unlimited Mid Semester Pass: $45
Single Class Pass: $9

To learn more about a specific class, read about it in our Group Exercise Class Descriptions.

To view the Spring 2019 Group Exercise Schedule in PDF Format, Click Here.

Spring 2019 Schedule

Monday

11:30a-12:30p: Yoga w/ Keri @ Cassell A
11:45a-12:45p: Cycle w/ Christy @ Jacobs
5:30p-6:30p: Strictly Strength w/ Mary Katherine @ Cassell A
5:30p-6:30p: Zumba w/ Ava @ Cassell B
6:45p-7:45p: BootCamp w/ Schyler @ Cassell A
7:15p-8:15p: Kickboxing w/ Claire @ Cassell B
8:15p-9:15p: Yoga w/ Alex-Marie @ Jacobs
8:30p-9:30p: Zumba w/ Kerry @ Cassell AB

MLK Day Schedule (1/21)
12:00p-1:00p: Cycle w/ Audrey @ Jacobs
3:00p-3:30p: Hard Core w/ Addi @ Jacobs
3:45p-4:45p: Yoga w/ Addi @ Jacobs

Tuesday

6:45a-7:45a: Yoga w/ Agni @ Cassell A
11:30a-12:30p: Zumba w/ Lauren @ Cassell B
11:45a-12:45p: Killer Kettlebells w/ Christy @ Cassell A
5:30p-6:30p: Cycle w/ Suzi @ Jacobs
5:30p-6:30p: Pilates w/ Lauren @ Cassell B
6:45p-7:45p: BootCamp w/ Maxine @ Cassell A
7:00p-8:00p: Yoga w/ Alex-Marie @ Jacobs
8:15p-9:15p: Zumba w/ Anna @ Cassell AB
8:30p-9:30p: Glow Cycle w/ Maxine @ Jacobs

Wednesday

6:45a-7:45a: Cycle w/ Nicole @ Jacobs
11:30a-12:30p: Yoga w/ Eva @ Cassell A
12:00p-12:45p: Cycle w/ Christy @ Jacobs
5:30p-6:30p: Strictly Strength w/ Schyler @ Cassell A
5:30p-6:15p: Cycle w/ Brittany @ Jacobs
6:25p-6:50p: Hard Core w/ Brittany @ Jacobs
7:00p-8:00p: Candlelight Yoga w/ Laura @ Jacobs
8:15p-9:15p: Glow Cycle w/ Schyler @ Jacobs
8:30p-9:30p: Zumba w/ Kerry @ Cassell AB (1/16: Julie S.)

Thursday

6:45a-7:45a: Pilates w/ Lauren @ Cassell A
11:30p-12:30p: Yoga w/ Addi @ Cassell A
11:45p-12:45p: Cycle w/ Becky @ Jacobs
5:30p-6:30p: Cycle w/ Nicole @ Jacobs
5:30p-6:30p: Hip Hop w/ Chelsea @ Cassell A
6:45p-7:45p: Barre @ the Barre w/ Madison @ Cassell A
7:15p-8:15p: Yoga w/ Beth @ Cassell B
8:30p-9:30p: Zumba w/ Helena @ Cassell AB
8:30p-9:30p: Glow Cycle w/ Maxine @ Jacobs

Friday

11:30a-12:30p: Zumba w/ Saumya @ Cassell B
11:45a-12:45p: Cycle w/ Becky @ Jacobs
4:00p-5:00p: Yoga w/ Addi @ Cassell AB
5:15p-6:15p: Free Happy Hour w/ Rotation @ Cassell B

Saturday

10:15a-11:15a: Cycle w/ Schyler @ Jacobs
11:30a-12:00p: Strictly Strength Express w/ Schyler @ Jacobs
3:15p-4:15p: Zumba w/ Helena @ Cassell AB

Sunday

4:00p-5:00p: Barre @ the Bar w/ Mary Katherine @ Cassell A
5:15p-5:45p: Hard Core w/ Mary Katherine @ Cassell A
6:00p-7:00p: Yoga w/ Addi @ Jacobs

Group Ex Challenge